This week, your favorite hotties focus on tools that we all can use to take care of ourselves and get distracted by talking about dating shows. Listen to these imperfectly perfect humans discuss different categories of self-care and share about their own experiences taking care of themselves.

Check out Kaz and Sharon from Love Island UK Season 7 here:

Kaz Kamwi (@kazkamwi): https://www.instagram.com/kazkamwi/?hl=en

Sharon Gaffka (@sharongaffka): https://www.instagram.com/sharongaffka/?hl=en

Hotties of the Week:

Maya Murillo ~ IG: @mayainthemoment

Aaron Clancy ~ IG: @aaronclancy

Watch the Attachment Styles TikTok from Nick Viall’s Podcast:

https://www.tiktok.com/@nickviall/video/6995633075073846534?sender_de

vice=pc&sender_web_id=6985720001601553925&is_from_webapp=v1&is_co

py_url=0

Read: Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions by

Chimamanda Ngozi Adichie

https://www.chimamanda.com/book/dear-ijeawele-or-a-feminist-manifesto-in

-fifteen-suggestions/

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy

TWITTER: https://twitter.com/hottieswapoddy

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy

How do we talk to attractive strangers, much less flirt with them? This week, Nay and Carly are tackling this classic dilemma. Listen as the hotties share their thoughts, feelings, and (maybe) even some tips(!) around flirting etiquette.

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

Hotties of the Week:

Katie Thurston ~ IG: @thekatiethurston

Jameela Jamil ~ IG: @jameelajamilofficial

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy

TWITTER: https://twitter.com/hottieswapoddy

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy

Your favorite hotties are delving into a topic that we all do but hate to experience: ghosting. Listen as Carly and Nay discuss their experiences with ghosting and offer tips and tricks whether you’re the ghostee or the ghoster.

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

Watch Lin Manuel Miranda’s Tony Award-winning musical “In the Heights” on HBOMax - link to the trailer below:

Keep up on Jasmine Cephas Jones ~ IG: @jazzy_joness

Hotties of the Week:

Anthony Ramos ~ IG: @anthonyramosofficial

Mindy Kaling ~ IG: @mindykaling

Ziwe Fumudoh ~ IG: @ziwef

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy 

TWITTER: https://twitter.com/hottieswapoddy

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy

This week, your favorite hotties break down body neutrality and mental health. Nayoung opens up about her personal health challenges and Carly discusses her journey towards becoming body neutral and more comfortable with her body. Listen as they shed light on being kind and thoughtful with how you treat yourself/others, specifically on the internet.

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

Follow Iweigh and Jameela Jamil:

@Iweigh, http://iweighcommunity.com/ 

@Jameelajamil

Hotties of the Week:

Maddie Dragsbaek, YouTube Personality ~ IG: @maddiedragsbaek

Aaron Rose Philip, Model ~ IG: @Aaron___philip

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy

TWITTER: https://twitter.com/hottieswapoddy

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy

This week, the hotties highlight ~friendship~ and the wide variety of experiences that come with having friends. Gain new insights on your own friendships as the hotties discuss boundaries, making friends, and the twists and turns that come with managing friendships in your 20’s.

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

Hotties of the Week:

Ashleigh Nicole Tribble - IG: @ashleighchubbybunny

Midori Francis Iwama - IG: @midoriglory

Listen to The Ajumma Show with Peter Kim and Eunji Kim:

https://www.paypeterkim.com/new-page

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy 

TWITTER: https://twitter.com/hottieswapoddy 

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy

Welcome to Hotties with a Poddy - a podcast where two close friends in their 20’s casually talk about what’s important to them - not in a broadcasty-newsy way. Meet Nayoung and Carly, the hot podcast ~ queens ~ and come along for a ride as they talk about how they met, what is hot, and their hopes for what is to come.

Subscribe to the poddy if you want to be a ~ hottie ~

Leave a 5-star review if you want to be ~ cool ~

Follow along with our Episode Transcript: https://docs.google.com/document/d/1sBBejKnLPgVHFGUWVGGgosw7w5dQRFW07uq2DTxGChc/edit?usp=sharing 

EMAIL US at [email protected] if you need advice or have suggestions for Carly and Nay

LINKTREE: https://linktr.ee/hottieswithapoddy

TWITTER: https://twitter.com/hottieswapoddy

INSTAGRAM: https://www.instagram.com/hottieswithapoddy/

TIKTOK: https://www.tiktok.com/@hottieswithapoddy