Hourly therapy

By Jerin JHealth & Fitness Mental Health

Hourly therapy episodes

May 16, 2021 It's okay that it hurts.
Just a new series where I post about my random thoughts about pain and healing.
3 min
April 24, 2021 Breaking some myths about multi-tasking
Hi guys I hope this gives you the basic understanding of what multi task is, and gives you a clearance on the topic.
12 min
October 25, 2020 Emptiness
What exactly emptiness is and what can you do about it.
11 min
October 04, 2020 Depression? this you?
A basic understanding about what is depression
9 min
September 04, 2020 Jerin explaining Anxiety
- Explained about anxiety, Q/a session about self doubt and anxiety around it. Diff between Panic attack and anxiety attack and how to cope♥️
38 min
June 23, 2019 Let me tell you
If you ever need a push up!
3 min
June 23, 2019 Matches burns out.
A new journey through a eye of a broken-mended pshcholgist.
2 min

About Hourly therapy

From the publisher's feed

I am a Psychologist,who also happens to be a writer and a photographer.Towards the path of knowing the better version of myself.Trying my best to psycho educate♥️

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Hourly therapy

Hourly therapy episodes

About Hourly therapy