HOUSE OF H.E.R

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It didn’t start with a fist. It started with love bombing, secrets, and silent treatments.

In this raw and fiercely honest episode, Mollie shares - for the first time in full, the story she has kept hidden for months. From falling in love with a man who said all the right things to surviving emotional abuse, financial control, and the terrifying realities of digital stalking, she reveals how leaving nearly cost her everything; including her safety, her business, and her identity.

This is not just Mollie’s story. It’s the silent epidemic of covert narcissistic abuse. It’s the story of women everywhere who wonder: Is this really happening to me?

And it’s proof that even when someone tries to erase your entire world, you can rebuild it, piece by piece, better than ever before.

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Trigger Warning: This episode discusses emotional abuse, narcissistic abuse, digital stalking, and trauma. If these topics feel too raw right now, it’s okay to pause, step away, or come back when you’re ready.

House of H.E.R. is a soft place to land, but we honour the fact that healing can be tender and complex. Please take care of your nervous system. You are her. And you’re home now.

If you need support right now, here are some resources that may help:

National Domestic Abuse Helpline - 0808 200 0247

Samaritans (UK) – Call 116 123 (free, 24/7)

National Suicide Prevention Helpline (US) – Call or text 988

Crisis Text Line (US/UK) – Text HOME to 741741

Women’s Aid (UK) – womensaid.org.uk

‘I’m not sure if my relationship is healthy/ I’m worries about someone else/ I need support - The survivors handbook: https://www.womensaid.org.uk/information-support/the-survivors-handbook/

Claires Law - Apply for information about your current or ex-partner because you're worried they may have a history of abuse and are a risk to you: https://www.met.police.uk/rqo/request/ri/request-information/cl/triage/v2/request-information-under-clares-law/

We also have direct links to support resources on our landing page: https://stan.store/houseofherpod

We created what we needed when we were healing. Our house is your house.

- Hollie & Mollie 🥀

Email: [email protected]

Insta: https://www.instagram.com/houseofher__/

House of Her HQ: https://stan.store/houseofherpod

House of H.E.R. is a space for women who have lived through abuse, trauma, and relationships that broke them. This podcast exists to tell the truth, raise awareness around domestic abuse, and remind you that you are not alone in what you’re healing from.

Follow @houseofher__ and my personal account @holliedowdingx on Instagram and please share this episode with a woman who might need it 🥀

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“Healing isn’t bubble baths. It’s the darkness that almost swallows you and the gold you find there.”

Welcome to House of H.E.R. - a sacred space built for women navigating trauma, heartbreak, ADHD, and the long, winding road back to themselves.

In our very first episode, we’re telling the story of how a random Instagram quote, two chaotic lives, and a thousand whispered truths became a podcast and a movement.

We share:

• How heartbreak and business breakdowns brought us together
• The brutal reality of healing (it’s not just journals and candles)
• Why so many women feel alone in their pain... and why you don’t have to
• Our vision for a community that’s bigger than any podcast

We built House of H.E.R. because we couldn’t find it when we were drowning. If you’re in the thick of it, if you’ve ever felt like “too much” or “too broken” this is for you.

Because you’re not too much. You’re not too late.

You are her. And you’re home now.

Thank you for being here with us, 

Hollie & Mollie 🥀

House of H.E.R. is a space for women who have lived through abuse, trauma, and relationships that broke them. This podcast exists to tell the truth, raise awareness around domestic abuse, and remind you that you are not alone in what you’re healing from.

Follow @houseofher__ and my personal account @holliedowdingx on Instagram and please share this episode with a woman who might need it 🥀