House of Voltage ~ Where Quiet Rebels Reclaim Their Lives

House of Voltage ~ Where Quiet Rebels Reclaim Their Lives

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House of Voltage ~ Where Quiet Rebels Reclaim Their Lives episodes

  • Ep.73 From Stagnation to Strategic Rebellion: How Mischief Can Transform Your Life

    Enjoyed this episode? Send me a text!

    Ever felt like your life has become an uninspiring routine? A comfortable cage of your own making? This episode dives deep into how embracing mischief as a mindset—not just as playful rebellion but as strategic disruption—might be the missing piece in your personal transformation puzzle.

    Drawing from my own experience of feeling stuck in a soul-draining waitressing job, I share the pivotal moment when I chose curiosity over comfort and possibility over predictability. 

    Mischief operates through four powerful mindset shifts: curiosity (questioning the status quo), creativity (treating life as a series of experiments), connection (recognising how playfulness brings people together), and courage  (stretching yourself just enough to feel alive). The beauty lies in starting small by breaking tiny rules in your daily routine and in this episode I'll show you how.

    Ready to wake up your brain and break free from autopilot living? I challenge you to choose just one mindset shift this week and take action on it—small acts of strategic rebellion can gradually transform your entire approach to life. Share which pillar you're focusing on by DMing me on Instagram—I'd love to cheer you on and possibly feature your mischievous move on a future episode!

    You only get one wild life. What are you going to do with yours...?

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    12 min
  • Ep.72 Why Finding Your Purpose Isn't Working (And What Actually Does) + Guided Visualisation

    Enjoyed this episode? Send me a text!

    Have you ever felt like you're running on a treadmill instead of living an adventure? After losing my job as a designer in 2011, I spent six frustrating years trying to fit into a way of life that wasn't built for people like me. I bounced between unfulfilling jobs, even getting sacked from a shop position(!) while desperately searching for my elusive "purpose."

    The breakthrough came when I made one radical shift: I stopped obsessively searching for purpose and started following my curiosity and joy instead. I made MISCHIEF my guiding North Star just to see what would happen. This seemingly simple change led me to Camp VC, a women's motorcycle festival where I found myself surrounded by fearless women pushing boundaries. That weekend sparked something powerful – the reawakening of my rebel spirit. I wasn't broken; I'd just been forcing myself to live by rules that weren't designed for creative misfits like us.

    Science confirms what I discovered through experience: when you follow what excites you, you actually rewire your brain's curiosity loop for greater confidence, clarity, and creativity. This episode features a guided visualization to help you connect with your future self – the version of you who's already built the life you secretly dream about. If it brings you some insight, hit the link at the top of these show notes to send me a text and let me know!!

    Finally, if you're ready to disrupt the ordinary, DM me "Rebel Rising" on Instagram or sign up for the Mischief Mail to be first to access my upcoming audio activation designed to rewire your mindset for rebellion. It's time to get off the treadmill and start your adventure.

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    19 min
  • Ep.71 Quiet Thunder: Power Without Noise and Rebellion for Introverts

    Enjoyed this episode? Send me a text!

    Feeling like you need to shout to be heard? Think again. Power doesn't always roar—sometimes it quietly rumbles, felt rather than announced.

    I'm sharing the concept of "Quiet Thunder" today—that magnetic presence that doesn't depend on volume or aggression but emerges from being deeply grounded in who you are. It's about embodying a confidence so authentic it doesn't need to prove itself, a rebellion so true it doesn't need to make a scene.

    Through personal stories, I share how this quiet power shaped my own life at critical crossroads. These weren't moments of loud rebellion but of listening deeply to my intuition and acting with quiet certainty.

    For unconventional introverts, quiet disruptors, multi-passionates, and those who've always felt that traditional definitions of power don't quite fit, this episode offers validation and practical guidance. You'll discover four ways to embody your own Quiet Thunder, because sometimes the most radical thing you can do is simply choose yourself in a world that expects you to follow the script.

    Ready to transform how you see personal strength? Join the waitlist for my upcoming FREE "Quiet Thunder Activation" audio guide by signing up to Mischief Mail in the show notes. Your power isn't waiting to be created—it's already there, rumbling beneath the surface...

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    13 min
  • Ep.70 Joy, Authenticity and Be a F*cking Disco Ball! DJ Flourish & The Self-Love Rave

    Enjoyed this episode? Send me a text!

    *FYI THIS ONE'S A BIT SWEARY!* 

    Join me in a raw conversation with Caroline Kelf, also known as DJ Flourish, as she takes us on her journey from feeling disconnected to discovering joy through the pulsating beats of house music. Caroline, the charismatic force behind the self-love rave movement, shares her philosophy that joy is key to living authentically. Our discussion dives into the transformative effects of music, how it has shaped Caroline's personal journey, and her passion for empowering women to embrace their unique brilliance.

    We delve into the essence of self-love versus self-care, exploring how genuine self-acceptance involves embracing all facets of ourselves. Caroline articulates her views on the healing power of community, the thrill of DJ-ing at Happy Place Festival and the liberation found in expressing oneself fully on the dance floor. As we navigate through her story, guests can expect to uncover valuable insights about facing fears and taking bold action in their lives—echoing the “f*ck it” energy that Caroline lives by!

    This episode is more than just a discussion; it’s an invitation to reawaken your rebel spirit and step into a world of unapologetic self-expression. Whether you're a longtime fan of house music or simply looking for ways to infuse joy into everyday life, I hope this conversation sparks inspiration and empowerment so you can weave more of what lights you up through your own life... 

    Find Caroline here: https://djflourish.co.uk/

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    44 min
  • Ep.69 Crafting Unconventional Adventures with Vicky White, Founder of The Alternative Guide

    Enjoyed this episode? Send me a text!

    Vicky White, the visionary founder of The Alternative Guide, joins me to share how her passion for travel, art, and photography inspired her to create a unique online travel guide. She explains how the 2020 lockdown became a catalyst for transforming her background in design and event management into a stunning treasure map for those seeking quirky museums, gothic architecture, and unusual art in cities across the world. 

    We delve into the intricacies of creating impactful travel guides, from mastering the art of photography to creatively editing each shot with Vicky's distinctive style, characterized by a mystical aesthetic, along with her strategic use of platforms like Squarespace and Instagram to reach a wider audience.

    Vicky also shares stories of her followers' recommendations, the heartwarming connections her guides have fostered, and the joy people feel when discovering hidden gems through her lens, illustrating the strong community her work has built.

    With plans for expanding The Alternative Guide into the realm of motorcycle adventures, and dreams of traversing Norway's scenic beauty and delving into Italy's dark history, Vicky also emphasises the empowerment and freedom to be found in travelling solo, encouraging others to embrace this liberating experience...

    Follow Vicky on Instagram

    https://thealternativeguide.com/

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    51 min
  • Ep.68 Redefining the Rules so You Can Write Your Own Story

    Enjoyed this episode? Send me a text!

    Feeling stuck in a cycle that feels more like a treadmill than an adventure? You're not alone. Join me, Zoe, on the Mischief Movement podcast as I unravel the invisible scripts that dictate our lives, often without our consent. I share my own journey of realizing that the so-called "rules" I was living by weren't actually mine. From societal expectations to inherited beliefs about success and security, it's time to challenge these outdated norms. Discover how acknowledging these invisible constraints can lead to a profound shift, awakening your rebel spirit and allowing you to design a life that truly feels alive.

    This episode is all about rewriting the narrative and embracing a life of bold choices. Together, we'll explore the idea that being "stuck" is just a myth perpetuated by rules that don't serve you. Whether it's about redefining success, prioritizing joy over security, or simply choosing a path that feels true to you, I'll help you to break free from mediocrity and craft a life that  aligns with your authentic self.

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    11 min
  • Ep.67 Revolutionising Wellness: Ro Feilden-Cook's Journey to Disrupt Fitness by Adding Fun

    Enjoyed this episode? Send me a text!

    What if embracing playfulness could completely transform your approach to fitness and health? Join us on a journey with Ro Feilden-Cook, the visionary behind The She Collective, as we challenge the conventional wisdom of serious, weight-focused wellness routines. We explore how infusing joy and mischief into movement can serve as an act of rebellion against toxic diet culture, encouraging a vibrant and positive relationship with health. Together, Ro and I reflect on our personal stories, sharing the importance of making health an enjoyable and empowering part of life, rather than a burdensome chore.

    The power of movement extends beyond just physical benefits though—it can be a beacon of hope during life’s toughest challenges. Ro opens up about her time as a single parent, finding solace and renewed strength through physical activity after her son’s diagnosis with spinal muscular atrophy. This passion paved the way for The She Collective, a supportive community fostering connection and resilience. Building a purpose-driven business comes with its own set of hurdles. From transitioning online during lockdown to integrating mental health support, Ro shares the evolution of movement she's building.

    By setting realistic goals and embracing a slower pace, we demonstrate how small steps can lead to sustainable change and growth. Ro and I delve into the challenges of scaling while maintaining financial sustainability, always prioritising heart-led initiatives and embracing purpose with a sense of playfulness. Listen to our candid conversation about taking messy action, the importance of trusting yourself and believing in your mission, and how empowering others can lead to thriving both personally and professionally.

    ✨✨✨

    ⚡️You can find Ro here; https://www.wearetheshe.com/ and if you fancy doing fitness differently, come and join us! Just use my discount code SHEFRIENDS50 for a cheeky discount when you sign up.

    *The books we mentioned are LET THEM by Mel Robbins and DO START by Dan Kieran

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    1 hr 1 min
  • Ep.66 Living Boldly by Being Brave Enough to Begin

    Enjoyed this episode? Send me a text!

    Have you ever been paralysed by the fear of starting something new? You're not alone. Join me in this mini-episode as I share my own struggles with launching this podcast and my writing on Substack. We'll unpack the reasons behind our hesitation, and why the fear of imperfection can often hold us back. February is a reminder that it's never too late to chase after what truly excites you, regardless of the calendar date. Each day presents a fresh opportunity to take action and ignite your passions. 

    Here are some actionable strategies to break free from the comfort of dreaming and step into the thrill of doing. We'll tackle common roadblocks like judgment and perfectionism, and learn the art of setting "be shit" goals to embrace the learning process. By adopting a playful, experimental mindset, we can navigate the fear of being imperfect and start making strides toward the life we desire...

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    12 min
  • Ep.65 Breathwork and Beyond: Elissa Davies on Turning Aviation Stress into Adventurous Living

    Enjoyed this episode? Send me a text!

    Unlock the secrets of living a more vibrant and adventurous life with Elissa Davies, a certified breathwork instructor and special mission pilot. Experience her journey from the high-pressure world of aviation to discovering peace and purpose through the power of breathwork. Elissa takes us through her personal transformation, showing how simple breathing techniques can be a powerful tool for managing stress and boosting focus without the need for a yoga mat or rigid routine.

    Together, Elissa and I explore the concept of type 2 fun—those thrilling yet challenging activities that become cherished memories. We challenge stereotypes around wellness practices and demonstrate how breathwork can be seamlessly integrated into daily life, offering accessibility and flexibility for anyone, anywhere.

    We also highlight the importance of aligning personal values with lifestyle choices, discussing how balancing fun, adventure, and family priorities can help anchor us amidst life's pressures. Discover the transformative potential of nature's own free, portable solution to resetting your nervous system and learn to harness the power of your own breath...

    https://www.elissadavies.com/
    https://www.linkedin.com/in/elissadaviesbreathwork/

    Elissa's free guided breathwork audio

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    51 min
  • Ep.64 Redefining Success Through Van Life and Creative Passion with Jo Hodson

    Enjoyed this episode? Send me a text!

    Jo Hodson, a quietly unconventional creative designer and certified health coach, reveals how she transformed her life by embracing a nomadic lifestyle, self-building her camper van, and leaving behind a decade-long career in architecture. Despite encountering struggles along the way, Jo's journey is a testament to resilience and reinvention. Through candid discussions, she opens up about the loneliness she sometimes faces as an introverted nomad and the importance of building community on the road, urging wellness-based entrepreneurs to chase their multiple passions and challenge societal norms.

    Jo, who was diagnosed with ADHD in 2020, shares how she has embraced her unique thought processes to craft a business model aligning with her personal strengths. She recounts her transition from managing a food business to focusing on design and business strategy, highlighting the desire for location independence. By leveraging intense, hyper-focused 'design days', Jo has found a way to overcome self-criticism and foster self-compassion while navigating a multifaceted lifestyle that includes van life, dog/house sitting, and design work.

    As we chat, Jo offers insights into trusting one's intuition and the courage required to pursue unconventional paths. She reflects on using unexpected challenges as catalysts for positive change and the necessity of creating mental space to explore new ways of living and working. By resisting societal blueprints and embracing individuality, Jo's story inspires listeners to craft a life that aligns with personal values and unique rhythms. Join us in keeping the spirit of mischief alive, and discover how you, too, can stay bold and rebellious in your journey toward authentic living...

    Find Jo here: https://createwellbeingltd.com/
    Follow her here: https://www.instagram.com/iamjohodson/

    Support the show

    House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

    Hosted by Zoe, Aliveness & Identity Coach.

    Find your people. Go deeper.

    → Discover which Quiet Rebel you are: Take the Free Quiz
    → Read, listen and reflect: Join us on Substack
    → Come inside: Voltage: After Hours
    → Coaching: Book a Free Call 

    Ordinary is optional.


    (*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

    43 min

About House of Voltage ~ Where Quiet Rebels Reclaim Their Lives

From the publisher's feed

You did everything right. Built the career, ticked the boxes, showed up every day. And somewhere along the way, you woke up wondering — is this really it?

House of Voltage is the podcast for…