House of Voltage ~ Where Quiet Rebels Reclaim Their Lives

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What if the traditional "new year, new you" mantra is holding you back rather than propelling you forward? Join me, Zoe, as I make a bold claim: it's time to awaken your rebel spirit for 2025 instead. In this episode of the Mischief Movement podcast, I reflect on the past year, sharing how experiences such as leading a workshop at a women's adventure motorbike festival and guesting on the "She Who Dares Wins" podcast helped me step outside my comfort zone. We’ll explore the delicate balance of "nailing it" versus "failing it," celebrating triumphs like maintaining regular exercise while openly acknowledging areas like coaching that could use more focus. I’ll also touch on my mini burnout, highlighting the vital need for pauses in our relentless pursuit of goals.

Together, we'll explore the power of choosing a guiding word over traditional resolutions, creating transformative spaces in our physical environments and mental landscapes. The Mischief Movement Manifesto comes to life with its 13 guiding principles, aiming to inspire self-leadership and bold action throughout the year. This episode invites you to consider where you need more space in your life, urging you to act courageously and live unapologetically.

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Nicky Denson-Elliott, founder of The Wilder Collective, joins us to shake up the ordinary and reimagine a life of bold purpose. Together, we challenge the conformity of hustle culture and explore Nicky’s transition from creating a kids' unisex clothing brand during lockdown to leading a thriving community for female founders and freelancers. Nicky’s “wild thinker” philosophy inspires us to dance between society’s expectations and our own authentic paths, crafting a life that celebrates the beauty in the everyday chaos.

We discuss modern entrepreneurship and balancing life’s demands, with insights drawn from Nicky’s evolution and personal anecdotes. Inspired by Eve Rodsky's "Fair Play," we explore the intricacies of domestic responsibility and the mental load, advocating for equitable partnerships in both business and personal realms.

The entrepreneurial path is fraught with uncertainty, yet it's this very unpredictability that fuels growth and innovation. From winding up her clothing brand to discovering newfound purpose through community building, Nicky shares her experience and knowledge on leveraging existing skills to create meaningful, service-based ventures with minimal financial risk. You may not consider yourself a rule-breaker but we are all capable of 'wild thinking' to help navigate life's situations with creativity and a rebellious spirit...

*talking of rebellious spirit, watch out for a few stray F-bombs in this one!* 😜

Find out more about Nicky's community https://thewildercollective.co.uk/
Here she is on Instagram https://www.instagram.com/wilder.ones
And this is where to follow her on LinkedIn 

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

*** TRIGGER WARNING*** This episode contains references to suicide which you may find difficult to listen to. Please tread carefully and go to the end of the shownotes to find organisations you can contact if you've been affected by this topic.
Imagine finding a lifeline in the simplest gesture—a lick from a dog that shifts your entire perspective on life. That’s precisely what happened to Rob Hosking, my remarkable guest who journeyed from the structured life of a police officer to becoming a TEDx speaker and mental health advocate. Raised amidst the struggles of Northern Ireland, Rob's story is a compelling testament to the power of challenging societal norms and embracing the call for independence. He shares how transformative moments, like witnessing tragic events and a pivotal injury, led him to prioritise mental well-being and live authentically.

Rob's journey towards rediscovering himself is deeply tied to aligning with his core values. Through raw storytelling, he emphasises the importance of recognising the impact of our social environments and having the courage to step away from paths that no longer serve us. We discuss the critical role of freedom, spontaneity, and self-belief in shaping a life of genuine happiness, as Rob recounts the courageous decision to leave a misaligned police career. This episode spotlights the struggle against societal expectations and the liberating realisation that self-discovery can occur at any stage of life.

As we navigate discussions on personal growth and happiness, Rob underscores the value of forming genuine connections and maintaining a tight-knit circle of friends who resonate with our true selves. He shares his excitement for upcoming speaking engagements, where he'll inspire audiences to find alignment and joy in their lives. The conversation challenges us to reconsider what happiness truly means and to chase our own definitions, even when they defy societal norms. Rob leaves us with a powerful message: pursuing your unique path to happiness is a choice worth making.


- In the UK, call Samaritans 116 123 for free
- https://www.mind.org.uk/
- themix.org.uk
- Survivors of Bereavement by Suicide (SOBS) uk-sobs.org.uk

Find out more about Rob here; https://www.robhosking.co/

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

This week's adventure is all about empowering you to design a life that truly makes you feel alive. Say goodbye to autopilot living and step into your power as the original, bold, and impactful individual you were always meant to be. Through personal stories and enlightening exercises, I'll guide you towards pursuing those creative projects or bold life moves you've been putting off.

Inspired by Elizabeth Gilbert's "Big Magic," I reveal how fear can be transformed from a daunting roadblock into just a passenger on your life's thrilling journey. This episode of The Mischief Movement podcast is a heartfelt exploration into the realms of creativity and identity. Whether you're feeling stuck in the mundane or yearning to break free from mediocrity, I will equip you with the strategies to silence that inner critic and embrace your true, unapologetic self. I'll share personal insights and actionable exercises designed to help you confront your fears and embrace creative living as a lifestyle, echoing the wisdom of Mykel Dixon in "Everyday Creative."

It's time to reawaken your rebel spirit, stop settling, and start living boldly. Join me as I set you on a path to a more vibrant, impactful life.

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Buckle up for an electrifying conversation with Anthony Murphy, affectionately known as Murf, from The Beefy Boys. This episode promises to shake up your perspective with his bold philosophy on breaking the rules and questioning the status quo. Explore how his journey from backyard barbecues to becoming burger world champions is laced with tales of rebellion, confidence, and the power of a well-timed conversation. Murf's candid reflections on his school days reveal how a knack for talking can sometimes outweigh traditional paths, offering a fresh lens on confidence and overcoming imposter syndrome.

Get ready to be inspired by the incredible story of this bunch of friends, who turned their casual love for food into a thriving barbecue venture recognised on a global scale. From pop-up events in Hereford to making their mark at Grillstock in Bristol, The Beefy Boys' journey is a testament to teamwork, adaptability, and a sprinkle of good fortune. Their decision to embrace the high-traffic location of a permanent restaurant, despite local skepticism, turned into a story of revitalisation and community support. Hear how they navigated the tumultuous waters of the COVID-19 pandemic, transforming challenges into opportunities for growth.

Murf shares insights on balancing a bustling restaurant business with personal passions. His entrepreneurial journey from club promoter and musician to restaurateur highlights the unexpected responsibilities beyond cooking, and the importance of planning regular breaks to prevent burnout. The Beefy Boys' social media savvy, engaging community events, and prestigious burger awards paint a vivid picture of how food can foster connection and joy. With valuable lessons on confidence, creative problem-solving, and seizing opportunities, this conversation is a rallying call to stay bold, stay rebellious, and keep making mischief with us!

Follow The Beefy Boys here: https://thebeefyboys.com/

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Discover the power of personal style with my guest, Abbey Booth, who traded the corporate world for a life of creativity and rebellion. Abbey, a stylist and educator at the London College of Style, helps women break free from conventional fashion rules to express their unique selves. Listen as she shares her transformative journey from advertising to styling, illustrating how individuality in clothing can unleash a bold new you.

Our conversation highlights the incredible impact of small wardrobe changes on confidence and self-expression. She shares her experiences of moving from marketing to fashion in London, emphasising how creativity in style can distinguish you in professional settings. Abbey and I explore how fashion isn't just about spending power but about using imagination to enhance your identity and create meaningful connections.

Join us as we navigate the evolving world of fashion and business, focusing on empowering women to balance personal passions with professional responsibilities. We discuss the rise of experiential shopping and how the pandemic has transformed consumer expectations. With insights from Abbey, learn how to embrace everyday style transformations and find joy in dressing for yourself. Stay bold, stay rebellious, and keep making mischief with us.

Find Abbey here: https://www.storieswithclothes.com/

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Feeling stuck on the treadmill of life and yearning for a bit of mischief? Join me, Zoe, on the Mischief Movement Podcast, where we challenge the ordinary and spark adventure in our everyday routines. You don't need to climb Everest or backpack across Europe to find excitement—sometimes, a small change in your day can do the trick. Let's infuse a sense of play and curiosity into our daily lives, turning the mundane into opportunities for growth and joy.

In this episode I'll give you practical tips so you can break up the monotony and infuse your life with a little more fun and curiosity. I promise it's possible to break free from those ruts and routines and all it takes is stretching your comfort zone ever so slightly. Remember, life is too short to be anything but bold and rebellious...

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

What happens when you trade burnout for a motorcycle and a map of Australia? Meet Mel Hussong, mindset coach and motorcycle enthusiast, who did just that and found her true calling on the open road. Mel's incredible journey of transformation takes centre stage as she shares how learning to ride a motorbike became the spark for a life filled with purpose, freedom, and a healthy dose of rebellion against societal norms. Hear how Mel integrated her passion for motorcycles with her career in coaching, and how embracing what initially seemed unconventional led her to a fulfilling professional and personal life, even as she navigates the new adventure of motherhood.

Join us for an empowering exploration into creating a life and business that reflects your true self. We discuss the vibrant community of female motorcyclists in Minneapolis that fueled Mel's passion for empowerment and eventually led her to podcasting and business coaching. From overcoming personal shyness to taking bold steps in entrepreneurship, Mel's story is a testament to following the unexpected paths that life offers. Through the lens of her podcast, "Full-Time Freedom," which ranks in the top 10% globally, Mel emphasises the importance of authenticity, embracing your unique strengths, and pursuing your passions without waiting for permission.

Find out more about Mel here: https://www.herhandlebars.com/

Listen to her podcast here: Full Time Freedom Podcast 

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring signal that you're out of sync with what truly sets your soul on fire. Join me as I reveal how shifting toward what aligns with your heart's desires can transform that anxiety into a potent source of empowerment and confidence.

In this short episode, we throw conventional wisdom out the window and redefine what it means to own your week. Learn how to banish the scaries with practical tips like strategic week planning and finding those elusive "glimmer" moments that reignite your spark. Whether through art, adventure, or simple joys with friends, I'll guide you to break the monotony and embrace a life that lights you up from the inside out. Let’s stir some mischief, rebel against mediocrity, and start living a life that fuels passion and purpose.

And if you need a little playlist to get you feeling like a BADASS on a Monday morning, here's one the Mischief community helped me compile over on Instagram! Which songs would you add...?!

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)

Enjoyed this episode? Send me a text!

Join me for an exhilarating conversation with the multifaceted Lara Small, more commonly known online as @LaraMoto, as she takes us through the thrilling journey of balancing her passions with a demanding career. Dive into her adventures across Europe on a Triumph bike and discover what it’s like to navigate the fast-paced world of motorbike journalism, engineering at Rolls-Royce, and serving as an army officer. Lara’s infectious enthusiasm and insights on mindset and overcoming life’s hurdles promise to inspire, whether you’re a motorbike enthusiast or simply someone seeking that zest for life.

Lara illustrates her unique approach to blending corporate life with her racing passion, mental strategies and self-affirmation techniques, proving that confidence can be built in unexpected ways, and offering a fresh perspective on tackling high-pressure situations and challenges.

In the final stretch of our chat, Lara opens up about overcoming career burnout and rekindling her love for motorcycles and content creation. Her journey from overwhelmed professional to passionate content creator, with the birth of Lara Moto, highlights the importance of pursuing what truly drives us. We also touch on broader themes of balancing ego with authenticity in the digital age, and the profound satisfaction that comes from sharing genuine experiences. With plans for new adventures on the horizon, Lara’s story is a vibrant reminder to live boldly and cherish your one wild life.

Find Lara on YouTube

*The book Lara mentioned by Ali Abdaal is this one

Support the show

House of Voltage is the home of quiet rebellion — where people done with ordinary come to redesign their lives on their own terms.

Hosted by Zoe, Aliveness & Identity Coach.

Find your people. Go deeper.

→ Discover which Quiet Rebel you are: Take the Free Quiz
→ Read, listen and reflect: Join us on Substack
→ Come inside: Voltage: After Hours
→ Coaching: Book a Free Call 

Ordinary is optional.

(*Please note these show notes have been updated retrospectively to reflect the evolution of The Mischief Movement into House of Voltage)