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House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr.
House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr. episodes
- Is Your Athletic Happiness A Habit?
IS YOUR ATHLETIC HAPPINESS A HABIT? Within the sporting realm, there is often ample talk pertaining to words that center around ideas of psychology, be it mental toughness, grit, confidence, resilience, or assertiveness. Are happy athletes, better athletes? It’s Episode 115 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr with special guest former scholar-athlete, Kevin Memminger (Defensive Tackle McKendree University). Join the HT Pregame discussion Saturday, March 11, 2023, at 11 am on Zoom, YouTube, Facebook Live, Spotify, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - Retirement: Fight or Flight!RETIREMENT: Fight or Flight! An athletic career entails making important decisions that affect both your career, as well as your personal life. One of the most crucial decisions an athlete has to make is to decide at what point in their career they’re ready to retire. It’s Episode 114 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, March 4, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - Anatomy of an AthleteTHE ANATOMY OF AN ATHLETE! The five physical qualities all athletes should be training: Mobility, speed, power, strength, and conditioning. The best athletes are innately self-confident, and they truly believe that they will win. They also have the confidence to deal with any unexpected situations that may arise and to speak up for themselves or their teammates when appropriate. It’s Episode 113 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr., and special guest Kevin Memminger. Join the HT Pregame discussion Saturday, February 25, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - CHAMPIONSHIP: The Coach’s Guide!CHAMPIONSHIP: The Coach’s Guide! Do athletes say they want to win championships, but they don’t fully understand or consistently do what it takes? Successful coaches realize that winning teams are not run by single individuals who dominate the scene and reduce the rest of the group to marionettes. Winning teams are more like open forums in which everyone participates in the decision-making process, coaches, and players alike until the decision is made. It’s Episode 111 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, February 11, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - RESTORATION: Intimacy After InjuryRESTORATION: Intimacy After Injury! Injury is often accompanied by depression, tension, anger, and low self-esteem, particularly in competitive, seriously injured athletes. Talking about love, sex, and intimacy can be like unraveling a tangled web. It’s Episode 110 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, February 4, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 22 min - ATHLETIC STYLE: What's Yours?
ATHLETIC STYLE: What’s Yours? In any movement or sport, there are essentially 4 physical traits an athlete will have to display or use: strength, speed, conditioning, and positioning. An athlete’s style is the foundation of their well-being and potential. It is the set of habits and attitudes that form the pattern of how they go about their daily lives and performance. Understanding optimal performance requires self-awareness about how lifestyle affects your readiness to train, compete and win! It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, January 28, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! ATH
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1 hr 18 min - THE MYTHS: Let's Debunk!THE MYTHS: Let’s Debunk! In the sports world, there is a very fine line between fact and fiction. There are so many myths and misconceptions in sports that are eventually accepted as fact, based purely on the power of endless repetition. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, January 21, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 20 min - Too High: The Detriment of Unrealistic ExpectationsTOO HIGH: The Detriment of Unrealistic Expectations! Expectations generate tension, anxiety, and pressure. These are the very things that interfere with performance and cause athletes to feel that they constantly fall short. When an athlete with unrealistic expectations experiences adversity, they become devastated and feel like a failure. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, January 14, 2023, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 18 min - Supporting Athletes with PTSDSupporting Athletes with PTSD! Can sports cause trauma? How does PTSD affect athletes? Symptoms of PTSD may significantly impact athletes' psychosocial and sport-related function through avoidance, hypervigilance, and dissociative behaviors, which, in turn, may delay recovery from musculoskeletal injury. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Family Therapist Dr. Lauren Pitts, Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. along with Sports Psychiatrist, Dr. Mark R. Allen. Dr. Allen’s practice Peak Sports Psychiatry, PLLC is in Denver, Colorado. Join the HT Pregame discussion Saturday, January 7, 2023, at 11 am on Zoom, YouTube, Facebook Live, and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 6 min - Depression: The Female Athlete's PerspectiveDEPRESSION: The Female Athlete’s Perspective! Does playing sports impact women's mental health? Studies have consistently shown that girls who are physically active perceive their academic and athletic ability in a better light. Lower rates of depression and risk of suicide. Sports and physical activity are linked to the decreased likelihood of symptoms related to stress and depression. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, December 17, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 27 min
About House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr.
From the publisher's feed
Tune in to HOUSE TALK Pre-Game with Empowerment Coach and Inspirational Speaker Dr. Lauren Pitts and Co-Host Ronnie Ransome Jr. to join the discussion and learn about solution-focused strategies…
purposed to positively influence the holistic transformation of today's student and professional athletes and those invested in contributing to their athletic and personal journey.
Hosted on Acast. See acast.com/privacy for more information.