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House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr.
House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr. episodes
- Distress ToleranceDISTRESS TOLERANCE! Distress - this is a negative form of stress and in extreme cases causes anxiety and apprehension. Depending upon the athlete's level of ability, level of competition, or personality stress can have a big impact on performance. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, December 10, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 4 min - Cognitive Distortions
COGNITIVE DISTORTIONS: What Do the Facts Say? In sports and life, we must face two different opponents in our quest to become champions. The first is the outer opponent (fellow competitors, playing surface, weather, crowd, clock) and the other is the limitations and frailties of our own bodies and minds. Joining us to tease out the facts is Howard University alum and Sports Psychology doctoral candidate, Justice Stafford. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, December 3, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/regis...
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Hosted on Acast. See acast.com/privacy for more information.
1 hr 21 min - Athletic Stress and BurnoutATHLETIC STRESS & BURNOUT! Simply put, burnout is when an athlete experiences overwhelming exhaustion from training and competition, resents or completely loses interest in the game, and experiences lower achievement than previously demonstrated. How do you combat it? It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 26, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min - BluePrint For Success: The Coaches Game plan!BLUEPRINT FOR SUCCESS: The Coach’s Gameplan! Coaches must effectively establish boundaries and build trust by being clear about the learning and development objectives they set, showing good judgment, being patient, and following through on any promises and agreements they make. Is this enough to win a championship? It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 19, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
Hosted on Acast. See acast.com/privacy for more information.
1 hr 7 min - Anger Iceberg: Are Your Emotions Too Difficult To Handle?
ANGER ICEBERG: Are Your Emotions Too Difficult to Handle? Anger has many impacts on performance. The biggest impact of anger on performance is that it doesn't allow an athlete to move beyond whatever prompted the anger. If an athlete is unable to move beyond the issue that prompted the anger, then they are unable to continue to concentrate and focus on continued performance. How do anger and other emotions affect athletic performance? Answering this question and joining the discussion are our very special guests former Denver Bronco and Marshall University star, Zinssou Toviessi, former scholar-athlete and Co-Founder of Alchemy InCoaching LLC, Dr. Brian S. Maiden along with Sports, Child, Adolescent, and Adult Psychiatrist, Dr. Mark R. Allen. Dr. Allen’s practice Peak Sports Psychiatry, PLLC is in Denver, Colorado. It’s the 100th episode of HT and you don’t want to miss an exciting and information-packed show with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 12, 2022, at 11 am EDT on Zoom, YouTube and Facebook Live! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/regis...
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Hosted on Acast. See acast.com/privacy for more information.
1 hr 5 min - Is It Worth It? The Cost/Benefit AnalysisIS IT WORTH IT: The Cost Benefit Analysis! Playing sports helps you stay in shape, teaches you how to organize your time, boosts friendships, and builds relationships with your peers and adults. Through athletics, you gain skills that can best be acquired on a court, track, or field but at what cost? Answering this question and joining the discussion is our very special guest Zinssou Toviessi. Zinssou is a former Marshall University star and former defensive end for the Denver Broncos currently serving his clientele as a Licensed Professional Counselor and Licensed Chemical Dependency Counselor. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, November 5, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
Hosted on Acast. See acast.com/privacy for more information.
1 hr 11 min - Self- Acceptance or Self-RejectionSelf-Acceptance or Self-Rejection! What does every athlete have in common? They all dream about the successes they will have in their career. However, a sports career will be accompanied by setbacks; and one of the major obstacles an athlete will almost certainly come across in some form of rejection. Rejection can be experienced in many forms, be it not being picked for a team, being cut from a team, or being unable to get any playtime. In this blog, we will be looking at three steps all athletes can mentally do to deal with rejection in a positive way. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, October 29, 2022, at 11 am on Zoom, YouTube and Facebook Live! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
Hosted on Acast. See acast.com/privacy for more information.
1 hr 4 min - Affirming The Man & Woman In SportsAffirming the Man & Woman in Sports! By participating in a sport, an individual is making a social statement about who they are and how they want others to think of them. Athletic identity is developed through the acquisition of skills, confidence, and social interaction during sports. It plays a part in a cognitive and social roles. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, October 22, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live!
Hosted on Acast. See acast.com/privacy for more information.
1 hr 19 min - Pride In Sports- The LBGT ExperiencePRIDE in Sports: The LGBTQIA+ Athletic Experience! For millions of Americans, sport embodies our ideals of equality, fairness, perseverance, discipline, and integrity. On the field, court, or track, in the ring, on the ice, or in the stands, we transcend our differences in the spirit of honest competition and perseverance. But in too many places, sports are not always a safe or affirming space for aspiring LGBTQ+ athletes. It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr. Join the HT Pregame discussion Saturday, October 15, 2022, at 11 am on Zoom, YouTube, Facebook Live and Apple Podcast! Don’t forget to subscribe to our YouTube channel in case you miss us live! Register in advance for this show: https://us06web.zoom.us/meeting/register/tZwrc-6spjkoGNNNHi3quNTt-4lQXjEk90hi
Hosted on Acast. See acast.com/privacy for more information.
1 hr 7 min - The Mental Game: You Can't Control Everything In SportsTHE MENTAL GAME: You Can’t Control Everything in Sports! There are so many things outside of your direct control in sports. Focusing on the uncontrollable impacts you in several ways. What exactly can you control in sports? It’s Season 3 on HT and you don’t want to miss an exciting and information-packed lineup with Sports Mental Health Empowerment Coach Dr. Lauren Pitts and Co-Host/former Scholar-Athlete and Mental Health Counselor, Ronnie Ransome, Jr.
Hosted on Acast. See acast.com/privacy for more information.
1 hr 7 min
About House Talk Pre-Game w/Dr. Lauren Pitts & Ronnie Ransome Jr.
From the publisher's feed
Tune in to HOUSE TALK Pre-Game with Empowerment Coach and Inspirational Speaker Dr. Lauren Pitts and Co-Host Ronnie Ransome Jr. to join the discussion and learn about solution-focused strategies…
purposed to positively influence the holistic transformation of today's student and professional athletes and those invested in contributing to their athletic and personal journey.
Hosted on Acast. See acast.com/privacy for more information.