HouseCall with Dr. Mac

We have to release ourselves of the fairy tale, Leave It To Beaver, yes even Clair Huxtable images of the perfect mom. Mothering, parenting, it is hard stuff! When, at times, being a mom takes its toll on you, give yourself permission to admit you need help! Today we are talking to Jen Schwartz, Social media Influencer and blogger at The Medicated Mommy as she shares her personal story of post partum depression and the tools she uses to help her remember she is an amazing mom. Guess What Community? She is offering one of those tools for FREE to our HouseCall Community! Click on the link and get your free gift from The Medicated Mommy!www.themedicatedmommy.com/freegift

Imagine being very productive with only 2 - 3 hours of sleep. You can get many projects done and you feel amazing! You even think that you are stronger than usual. Seems like everyone's dream, right? Well, what happens when you crash after that episode and you can't function and this seems to happen over and over again? You hide these times of "productivity" and "sadness" for 11 years. When you finally do get help you find out that these highs and lows are periods of mania and depression. You now know that what you have been living with is bipolar disorder...now what? What is going to happen to your career, your marriage and your relationships? Don West, Jr. allows us into his private world and tells us how he manages and thrives with bipolar disorder.See the link below to get a brief overview of Bipolar Disorder.http://bit.ly/2scEJZzNever miss another episode at: housecallwithdrmac.com

Imagine being very productive with only 2 - 3 hours of sleep. You can get many projects done and you feel amazing! You even think that you are stronger than usual. Seems like everyone's dream, right? Well, what happens when you crash after that episode and you can't function and this seems to happen over and over again? You hide these times of "productivity" and "sadness" for 11 years. When you finally do get help you find out that these highs and lows are periods of mania and depression. You now know that what you have been living with is bipolar disorder...now what? What is going to happen to your career, your marriage and your relationships? Don West, Jr. allows us into his private world and tells us how he manages and thrives with bipolar disorder.

See the link below to get a brief overview of Bipolar Disorder.

http://bit.ly/2scEJZz

Never miss another episode at: housecallwithdrmac.com

We have all been there. You know what I'm talking about. I'm talking about planning an event. It's either a birthday party, a wedding, conference, meeting or anything in between. Think about this...no matter how much some of you in the HouseCall Community like the challenge of planning and pulling it all together, wouldn't it be nice to be a guest at your own event? Jillian Smith, CEO of OneTouch Events, LLC is here to help us understand no mater the scale of your event, having an event planner can be an asset to your health. You can follow Jillian and OneTouch Events on:IG: ontoucheventsllcfacebook: OneTouch Events LLCwebsite: www.onetoucheventsllc.com

It's where the biological and social sciences meet. We're connecting the health dots of trauma, our bodies and how they heal. Dr. Howard Stevenson, Forward Promise National Program Director and Executive Director of the Racial Empowerment Collaborative at the University of Pennsylvania Graduate School of Education, and Mrs. Rhonda Bryant, Forward Promise Deputy Director and CEO of The Moriah Group, join us to talk about a new national program office of the Robert Wood Johnson Foundation that is going to help reframe the language surrounding boys and young men of color in order to help heal not only the person but our communities.

It's where the biological and social sciences meet. We're connecting the health dot of trauma, our bodies and how they heal. Dr. Howard Stevenson, Executive Director of the Racial Empowerment Collaborative and professor in the Graduate School of Education at the University of Pennsylvnia and Mrs. Rhonda Bryant CEO of The Moriah Group, join us to talk about an initiative that is going to help reframe the language surrounding boys and young mean of color in order to help heal not only the person but our communities.

OMG!!!!!! We have Dr. Drai, OB-GYN and expert on Women's Health here to talk about the #1 STI...HPV. You're going to learn the Do's, the Don'ts, and some "I never thought of that"!.And for the HouseCall Community Dr. Drai is offering his e-book for FREE! Click the link below and grab your copy of 20 Things You May Not Know About The Vagina.http://www.drdrai.com/vagina

How would you feel if one evening all of a sudden you became very short of breath, a little aggitated, and in a matter of hours you were being told by a doctor you needed open heart surgery? Well, that's not all. What if in about 2 years after that surgery, your health was starting to deteriorate so rapidly again, that you ended up at one of the top medical centers in the nation and were being told this time, "you need a heart transplant." Let's make the story a little more interesting; what if you were medically fit? No diabetes, no hypertension, and you had just been a "good samaritan" to your own father by donating a kidney to him prior to all of this happening. What is going on? Donerik Black shares his story of how even when you seem to be doing everything right your life is still very fragile, and it really does make a difference if you check the box.

It's the #1 Killer!

How many of you have made New Year resolutions about your weight, body image or health? I know, I know, that's so 20th century. So how many of you have chosen "TRANSFORMATION" as your word of the year. You are looking at transforming your life in some way. Well, how awesome would it be to not only transform your body but transform your life! Dr. Dianah Lake can help you do just that! Join our conversation as Dr. Lake shares with the HouseCall Community how her own transformation has lead to her helping others transform their body, and their health. You can find Dr. Dianah Lake on any of her social media outlets:Facebook: Dr. Di Fit LifeInstagram: drdifitlife