Don't you love updates? You know how it is when you were told a story and then there is an update to the outcome. Isn't it even better when the outcome is unexpected? Well we have one for the books this week. We open season 6 with a great UPDATE! If you haven't heard Caleb's story go back to episode 045: "Mommy, I need my ears" and get caught up. For those of you that have already had the opportunity to hear Caleb's backstory you are going to just love this conversation. So along with your notebooks, get some tissue. :) You can find her at http://www.iheartsmartart.com or catch her Blog at UknowImwrite.com.

The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the HouseCall Community and gave us a wonderful physiology lesson on how movement can help you have great physical, emotional and mental health.

In our last conversation Caron LeNoir and I eluded to the fact that you should seek out professional help when faced with dealing with your mental health. Well, this week we have that person here. Dr. Robert W. Peters, III Chaplin in the U.S. Navy has such credentials. He came to the HouseCall Community and walked us through a program he uses to help individuals deal with their depression and anxiety. He also let us know that when he has someone that needs help beyond his training he refers to the appropriate healthcare provider. All we want you to know from this series is you can get help! You don't have to navigate this road alone.

She's back with her candor and insight. We talk about a lot in this conversation. We touch on religion, therapy and family plans. As Caron opens up about what depression looks like on a daily basis; we ask you to open your hearts and minds to understand the complexity of mental illness and mental health. Take a moment to understand that no one sized solution fits all. No one organization or professional has the "silver bullet". Let's meet the challenge of reconnecting the head to the body and begin to understand ourselves as a whole person. If you love her here you can catch Caron on all of her social media outlets:caronism.comtwitter: @caronisminstagram: @caronismsnapchat: @caronismfacebook.com/caronismedia

As the season's change, so do our moods. For some of us it's more pronounced than others. It's so pronounced that it interrupts our lives! We're talking about mental health awareness, culture, and millennia's. Join us with the Host of The Angry Millennial Show Jose Rosado as he takes us on his personal journey in dealing with depression. This road has had many twist and turns and it has lead him to his latest venture with Creatives Aga;nst Depression. Check them out and check out his show! Creatives Aga;nst Depression: http://bit.ly/2eKHUz0The Angry Millennial Show: http://bit.ly/2eKGcOf

STRESS.......How do you make the adjustments? Well, you better figure it out or it will take you out!

We're giving you some more tools in our Back 2 School Series 2016! This time we are talking to Dr. Emily Anhalt and unwrapping the gift of ADD/ADHD. This time of year with the transition of moving into a new school year having some tools to help with the way our brains are wired could be a BIG help. Dr. Anhalt, who has unlocked her own gift of ADHD, has been on Faster Than Normal Podcast with Peter Shankman and given an awesome TEDx talk. Those links are below! We hope you enjoy this conversation and are able to mine some great nuggets that you can take on your journey!Faster Than Normal Podcast Episode with Dr. Emily Anhalt Episode 020: http://bit.ly/2cFNxyaDr. Emily Anhalt TEDx Talk: http://bit.ly/2cFNthT

It's that time of year again! You are back to school and the hustle and bustle of the schedule is in full swing. So how can you make sure your family is eating healthy? We start off our Back 2 School series with President and CEO of The Flavor Maker Mrs. Aisha Thompson to show us how easy it is to have healthy brain food on the go! In this episode she gives a special offer to the HouseCall listeners. So stay with us to the end! Also, catch the full cooking demo over on our YouTube channel later this week.Find Aisha Thompson at www.lovebarnola.com, www.facebook.com/lovebarnola