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A great career means little if you’re not here to enjoy it. This conversation with KellyMitchell’s president, Blaise Bussell, cuts through the noise to what matters most: leading at home, protecting your health, and building a life your kids will remember. Blaise opens up about the values forged in childhood by a gritty mom and a humble coach-dad, the joy and nerves of raising a 13-year-old daughter and 7-year-old son, and the choice to put family first—even when work says otherwise. From car-ride questions that spark real talks to celebrating his daughter’s faith decision on her terms, the small moments become the story.
Then comes the jolt: a heart attack with 98% blockage that arrived without a dramatic warning, just jaw pain, nausea, and a stubborn belief it was stress. Blaise walks us through the late-night symptoms, the “go straight to the hospital” call, fast-placed stents, and the quieter recovery that followed. He traded max-effort workouts for sustainable strength, dialed in medication, and learned to live in a safer training zone. The most important lesson may surprise you: LP(a), a hereditary lipoprotein rarely included in standard cholesterol tests. If heart disease runs in your family, you need to ask for it. Fit doesn’t mean safe when your genes stack the deck.
We also get practical about priorities. Blaise shares a simple framework—faith, me, we, family, work—that helps him make cleaner decisions, from delaying projects to catch a child’s tournament to protecting date nights and bedtime rituals. On the career side, he explains how aligning with a company’s culture and protecting your personal brand can turn hard pivots into new momentum, and he offers a look at how KellyMitchell blends IT staffing with solutions to serve innovative enterprises.
If you’re a parent who wants more presence, better health, and resilient leadership at home and at work, this one’s for you. Listen, share with a friend who needs the LP(a) nudge, and tell us the one habit you’ll change this week. If the conversation helps, please follow, rate, and leave a review—it helps more families find the show.
Support the show
Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!
By Casey Jacox5
7070 ratings
Send us a text
A great career means little if you’re not here to enjoy it. This conversation with KellyMitchell’s president, Blaise Bussell, cuts through the noise to what matters most: leading at home, protecting your health, and building a life your kids will remember. Blaise opens up about the values forged in childhood by a gritty mom and a humble coach-dad, the joy and nerves of raising a 13-year-old daughter and 7-year-old son, and the choice to put family first—even when work says otherwise. From car-ride questions that spark real talks to celebrating his daughter’s faith decision on her terms, the small moments become the story.
Then comes the jolt: a heart attack with 98% blockage that arrived without a dramatic warning, just jaw pain, nausea, and a stubborn belief it was stress. Blaise walks us through the late-night symptoms, the “go straight to the hospital” call, fast-placed stents, and the quieter recovery that followed. He traded max-effort workouts for sustainable strength, dialed in medication, and learned to live in a safer training zone. The most important lesson may surprise you: LP(a), a hereditary lipoprotein rarely included in standard cholesterol tests. If heart disease runs in your family, you need to ask for it. Fit doesn’t mean safe when your genes stack the deck.
We also get practical about priorities. Blaise shares a simple framework—faith, me, we, family, work—that helps him make cleaner decisions, from delaying projects to catch a child’s tournament to protecting date nights and bedtime rituals. On the career side, he explains how aligning with a company’s culture and protecting your personal brand can turn hard pivots into new momentum, and he offers a look at how KellyMitchell blends IT staffing with solutions to serve innovative enterprises.
If you’re a parent who wants more presence, better health, and resilient leadership at home and at work, this one’s for you. Listen, share with a friend who needs the LP(a) nudge, and tell us the one habit you’ll change this week. If the conversation helps, please follow, rate, and leave a review—it helps more families find the show.
Support the show
Please don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

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