003: Lisa DeVona talks with tammie about how having a positive mindset helps her go after all her biggest goals.   Lisa went from running 2 minutes at a time to becoming one of America's best ultramarathon runners.  She recently finished 3rd female overall in the Badwater 135, America's toughest road race.  Lisa says if you have a positive mindset, constant belief in yourself and a great support system, you can achieve anything.  We talk about what Lisa's sons are learning from being a part of her support crew, and how her husband, Scott, keeps her going. Find out what Lisa eats and drinks when she's on a 100+ mile run and what she does when it gets tough.  
Learn how to go after your goals, no matter how big or small.  Let us know what goal you are working on over at:
https://showupsociety.com/3

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

not quite ready for 1:1 coaching, but want powerful, evidence-based mindset tips and practical strategies? sign up for the SHOW UP daily - think of it as daily coaching in your pocket. sign up here--> https://showupsociety.thrivecart.com/show-up-daily/

find me on instagram
join my newsletter for 1-2 times a week tips, fun links, and inside scoop.