Practical Nutrition

How Accurate Is Your Fitness Watch?


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Wearable fitness devices have been continuing to grow in popularity. There are TONS of different types of wearables, ranging from smart watches (more so small computers that are an extension of a smartphone) to tracking devices that provide more basic functions. What all of these devices have in common is that they facilitate some sort of monitoring in an attempt to elicit activity and tracking from users. As dietitians and exercise professionals, we can help you as consumers determine which products may help you reach your goals. Tune in to find out more!  


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