The Mental Health and Wealth Show

How Affirmations + Action Can Help With Your Mental Health and Wealth: An Interview with Terri Huggins


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In today’s episode, I'm interviewing my friend Terri Huggins. Terri is a freelance journalist, blogger, dance fitness instructor, and is a self-proclaimed queen of expression who’s convinced life becomes terrific once you say it is. She shares her story on how affirmations with an action plan can actually change your life. We also talk about imposter syndrome which is something we all deal with, motherhood in the pandemic, and why she slowed down her debt repayment for her mental health.

“These inspirational quotes and motivational things, they’re supposed to light the fire. They are not the fire. You are the fire and you have to do something with it.” - Terri Huggins

 

Timestamps 2:41 - The story behind Terri’s favorite quote and how it lead her to what she is today 08:16 - Struggles of a mom and a freelancer during the pandemic and how Terri is dealing with it 13:51 - Why and how Terri slowed down on the process of paying off her debt 19:25 - On Terri’s ebook Actionable Quotes and how it can help you with your mental health and wealth 25:57 - Quotes and affirmations that can help during a bad mental health day 32:45 - On imposter syndrome, how Terri was affected by it and how to combat it 40:44 - Terri’s personal finance goals, how she’s spending her money and pays her student loan 46:40 - The ‘luck’ aspect in every success stories and why it’s important to include it in personal finance stories 50:40 - The one quote that Terri lives by daily

Resources and People Mentioned

Actionable Quotes: Your Favorite Quotes Don’t Work Unless You Do by Terri Huggins Marie Forleo Ken Honda (of Happy Money) Interview The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel

Connect with Terri terrificwords.com Twitter Instagram

Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Contact: [email protected]

 

Want more content and support? 

Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com

Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here!  

If you’d like to support the podcast, you can do so here: https://ko-fi.com/melanielockert

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The Mental Health and Wealth ShowBy Melanie Lockert

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