Send a text

✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.

In this video, I share what medical trauma is, why it goes unrecognized, and how it directly contributes to nervous system dysregulation in people with ME/CFS and Long Covid. I walk through the common causes of medical trauma, why addressing it is part of recovery—not separate from it—and the four-step desensitization cycle that helps move your nervous system toward safety.

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

MENTIONED IN THIS VIDEO:
🌟 Pain Psychotherapy Center (Alex Klassen & Tanner Murtagh) — https://painpsychotherapy.ca
👉 My interview with Tanner Murtagh, RSW — https://youtu.be/GRVDHBRT7XE
🎥 My Video on the "Million Dollar Question" - https://youtu.be/x5yYqLPNedg
🟡 Association for the Treatment of Neuroplastic Symptoms (ATNS) — https://www.symptomatic.me/

OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

📱Try Curable — 6 weeks FREE — http://www.curable.com/raelanagle
---

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
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LET'S BE FRIENDS:
✅ Get my free weekly newsletter - https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Support the show

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In this video, Sam Miller shares how she went from severe PPPD (Persistent Postural-Perceptual Dizziness) and being bedbound to full recovery and why she believes many brain retraining approaches only address part of the picture.

CONNECT WITH SAM MILLER
🌐 Website - https://thegreatallowing.co.uk/
📸 Instagram - https://www.instagram.com/thegreatallowing/
📱 YouTube - https://www.youtube.com/@thegreatallowing

ALSO MENTIONED:
👉 Interview with Dr. Yo - https://youtu.be/ZH3I3Yy_dRQ

______
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.

______
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
________

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET'S BE FRIENDS:
✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle



NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

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👉 Free Nervous System Health Assessment link: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin

📚 Free emotional processing guide: 
https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin

OTHER HELPFUL RESOURCES:
✅ FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

🌟 Miguel's CFS Recovery Academy — https://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy

👉 Personalised Recovery Plan — https://www.cfsrecovery.co/apply-now?el=yt-raelan053&htrafficsource=youtube&hcategory=ambassador&hgoal=application

In this episode, Miguel Bautista tackles the controversial and uncomfortable questions about ME/CFS and Long COVID recovery that no one wants to talk about. He explains why brain retraining doesn't work for everyone, how to handle life stressors during recovery, and addresses the taboo topics around relationships, identity, and what full recovery actually looks like.

________
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
✅ Get me FREE weekly newsletter. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle


REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

NOTE: This description may contain affiliate links to products I find helpful and enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

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In this video, Karen Wright shares how long covid forced her to completely rebuild her life at 40, moving from a driven physiotherapist and high achiever to discovering a more sustainable way of living. 

CONNECT WITH KAREN WRIGHT:
🌐 Website - https://www.sagehealthandwellness.co.uk
📸 Instagram - https://www.instagram.com/sage_healthandwellness
📱 Facebook - https://www.facebook.com/profile.php?id=61571111125623

ALSO MENTIONED:
🌟 Interview with Rachel Whitfield - https://youtu.be/18X_gbQPYf0

______
✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.
______
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle
________

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET'S BE FRIENDS:
✅ Get my FREE weekly newsletter. Subscribe here - https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

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👉 Dr. King's Daily Regulate 40-Day Program - https://smpl.ro/al/gZwGJ3mPkyBTQqUtK5TtQwkF/46631-Raelan-Agle

In this interview, Dr. Cathleen King, Doctor of Physical Therapy, explains what’s behind the idea of “mitochondrial dysfunction” and why it doesn’t mean your body is broken.

We explore how mitochondria respond to safety and threat signals, why nervous system regulation matters, and how people with ME/CFS and Long Covid often get stuck chasing the wrong explanations.

📗 Get a FREE eBook How Healing Happens by Dr. Cat King - https://www.primaltrust.org/resources/

RESOURCES MENTIONED IN THE VIDEO:
📖 Cell Danger Response by Dr Robert Naviaux
🌟  Dr. King's recovery story - https://youtu.be/ny5q1rfwqzo
🌟 My second interview with Dr. King - https://youtu.be/yVrIrHP-IBI

👉 Interview with coach Devon Carter - https://youtube.com/live/u8SDK-iDDng

CONNECT WITH DR. KING, DPT 
🌐 Website - https://www.primaltrust.org/?ref=46631-Raelan-Agle
📸 Instagram - https://www.instagram.com/primaltrust_official
📺 YouTube - https://www.youtube.com/@primaltrustofficial

____
📌 Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
✅ Get my FREE weekly newsletter. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

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👉 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks

In this video, Rachel Whitfield, chair of the patient advisory group of COFFI, shares her journey from a debilitating struggle with Long Covid to full recovery.

She talks about what helped her return to an active life, including running ultramarathons, and her current work bridging the gap between patients and scientists as an advisor to COFFI (an international collaboration of clinicians and scientists investigating people with fatigue and long term symptoms after infection).

CONNECT WITH RACHEL WHITFIELD
🌐 Rachel's Blog: My Long Covid Journey - https://mylongcovidjourney.wordpress.com

ADDITIONAL RESOURCES FROM RACHEL:
📕 The Inflamed Feeling by Mats Lekander - https://amzn.to/45lfWEB
📺 Fatigue Science Talks YouTube Channel - https://youtube.com/@FatigueScienceTalks
📊 Norwegian Outpatient Trial Video - https://youtu.be/R6diiifcSQs?si=rkWXnM6hGJuhMgqj
📄 JAMA Network Study (Norwegian Trial Paper) - https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2828267
📄 Additional Study - https://drive.google.com/file/d/1wnSiGEqOYzWFWwhNOh2st731sIV6UDqU/view?usp=sharing

👉 Helping parents support children with fatigue conditions - https://www.youtube.com/watch?v=XS9nQa3eNIw

MENTIONED IN THIS VIDEO:
🌟 Interview with Nicole Sachs; LCSW - https://youtu.be/gTg-D_Vh0T4
🌟 Interview with Phil Parker (The Lightning Process) - https://youtu.be/9LURqvYP0-M
🌟 Interview with Ashok Gupta - https://youtu.be/eYchbxRqKXU
🌟 Interview with Karden Rabin (co-founder of Somia) - https://youtu.be/hv8eGOIH7FI
🌟 Interview with Dr. Paul Garner - https://youtu.be/zvGkiIF9jAI

👦🏻 Gupta Program: FREE 28-day trial - https://guptaprogram.com/aff/825 
Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish

🎤 The Sustainable Healer Conference - https://wild-ness.co.uk/our-conference/
☕ COFFI (The Collaborative on Fatigue Following Infection) - https://www.coffi-collaborative.com
👉 ATNS - https://www.symptomatic.me/
👉 SIRPA - https://www.sirpa.org/

OTHER BOOKS MENTIONED: 
📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH
📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome by Raelan Agle - https://amzn.to/2LtzBcl 
📗  Why ME by Alex Howard - https://amzn.to/465PMWB
📕 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r

---
📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite-sized videos, weekly live group coaching calls + support group.

✅ Subscribe to my FREE weekly newsletter -

Listen on: Apple Podcasts   Spotify

Support the show

Send a text

✅ FREE Nervous System Health Assessment: https://cfs-test.com/raelan?el=yt-raelan509&htrafficsource=youtube&hcategory=ambassador&hgoal=optin

In this video, Kim Sorenson shares how she went from hiking 20 miles a day on trails like the Pacific Crest Trail to being bedridden with severe ME/CFS while raising three young children—and how she finally fully recovered.

✅ Check out CFS Recovery and work with Junior as your coach
https://www.cfsrecovery.co/recovery-academy?el=yt-raelan054&htrafficsource=youtube&hcategory=ambassador&hgoal=academy

📚 Free emotional processing guide: 
https://www.cfsrecovery.co/emotional-processing-guide?el=yt-raelan508&htrafficsource=youtube&hcategory=ambassador&hgoal=optin

MENTIONED IN THIS VIDEO:
👉 My Interview with Junior Ky – https://youtu.be/_A1UNe60tsI
👦🏻 Junior Ky's Recovery Story – https://youtu.be/mkanLlkCL54
👩🏻‍🦱 Crista Taylor's Recovery Story — https://youtu.be/KpsAbncYx70
👩🏻‍🦰  Adrianne Sist's Long Covid Recovery — https://youtu.be/BOluf6Ai7XU
🧠 Learn Buteyko Online – https://learnbuteykoonline.com

BOOKS MENTIONED:
📘 Thriver, Not Survivor: How to Beat Chronic Fatigue Syndrome by Miguel Bautista – https://amzn.to/3YXXLRt
📗 Babywise: Giving Your Infant the Gift of Nighttime Sleep – https://amzn.to/4qgDYch
📗 Toddlerwise – https://amzn.to/3Sbcwgu

---
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STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

LET'S BE FRIENDS:
📸 Instagram – https://www.instagram.com/raelan.agle
🌐 Visit My Website – https://raelanagle.com

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

Support the show

Send a text

✅ Recover now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining101
Includes bite size videos, weekly live group coaching calls + support group.

In this episode, I share what full recovery from chronic fatigue syndrome actually looks like, and why experiencing symptoms doesn't mean you've failed. Learn the seven essential strategies for navigating the transition to life without chronic symptoms, including how to relearn what normal feels like.

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🧡 Try Freeme App FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle

🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

Support the show

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👩🏻‍🦱  Rebecca Tolin's "Be Your Own Medicine" Program - http://rebeccatolin.com/raelan

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

In this episode, Dr. Jake Hollis, a clinical psychologist, explains why calming the nervous system often isn’t enough, and how predictive brain patterns, emotional suppression, and identity-level stress can keep symptoms alive long after the body is safe.

👉If you’d like to dig deeper into the science, read Dr Hollis’ Psychology Today blog:
http://www.psychologytoday.com/us/blog/the-fatigue-psychologist

CONNECT WITH DR. HOLLIS:
Note: Dr. Hollis is on paternity leave until 16th March 2026

🌐 Dr. Hollis' Website - http://www.fatiguepsychologist.com
📸 Dr. Hollis' Instagram - https://www.instagram.com/the.fatigue.psychologist
👉 Dr Hollis' Psychology Today blog - http://www.psychologytoday.com/us/blog/the-fatigue-psychologist

OTHER RESOURCES MENTIONED:
👨‍⚕️ Interview with Dr. Schubiner - https://youtu.be/cd1d999Oe6M
👉 My first interview with Rebecca Tolin - https://youtu.be/as7I55hY29k
👩🏻‍🦱 My second interview with Rebecca Tolin - https://youtu.be/D8VLWFd9XDE

📘 Unlearn Your Anxiety and Depression by Howard Schubiner, MD — https://amzn.to/45MQlU9
📗 Seven And A Half Lessons About The Brain by Lisa Feldman Barret — https://amzn.to/3EV9V7s

👉 ATNS Conference - https://www.symptomatic.me/
________

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#longcovid #mecfs #chronicfatiguesyndrome #chronicpain #chronicfatigue #cfsrecovery #mecfsrecovery #mecfsawareness #dysregulation #longcovidrecovery #cure #recoveryispossible #covidrecovery #recoverystory  #chronicillness #fibromyalgia #healthjourney #healing #mindbody #emotionalhealth #longhauler #dysautonomia #dysautonomiaawareness #brainretraining #neuroplasticitytraining #braintraining #highlysensitivepeople #neuroplasticity #pots #functionalneurologicaldisorder #anxiety #mindbodyconnection #chronicillnessrecovery #emotionalhealing #mindbodymedicine #postviral #postviral #tms #vagusnerve #rewireyourbrain #nervoussystemhealing #nervoussystemregulation #postcovid #long

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👉 Check out the free resources from Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain: https://www.livingproof.org.uk/

In this episode, Penny George, founder of the UK-based nonprofit organization Living Proof, shares how she went from terrifying ME/CFS symptoms to complete recovery after reading a book.

RESOURCES MENTIONED
📕 The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3

🧠 Stress Illness Recovery Practitioners’ Association (UK based) - https://www.sirpa.org
🏛️ Living Proof, a UK not-for-profit helping people regain their lives from chronic illness and pain -  https://www.livingproof.org.uk/
🎥 Living Proof Short Films - @livingproof-storiesofhope6314  

📝 Dr. Sarno's 12 Daily Reminders - https://www.sarnoclinic.com/dr-sarno-12-daily-reminders-pdf
👨‍⚕️ Dr. Ira Rashbaum - https://www.irarashbaummd.com

👉 Dr. Will Bostock, MD - https://youtu.be/E4_2TNdpdiU
👉 Fiona's recovery story - https://youtu.be/3GaC_q_kE0c

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

OTHER HELPFUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: https://tinyurl.com/brainretraining-101
Includes bite size videos, weekly live group coaching + support group.

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): 
👉 Try 6 sessions FREE 👉 https://freemehealth.com/getfreeme

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here:  https://mailchi.mp/3bd95045319b/raelan-agle

🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Listen on: Apple Podcasts   Spotify

Support the show