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Join Miguel Bautista, founder of  @cfsrecovery for a FREE Live Training on Jan 29, 2025, where he'll share the 7 Critical Shifts for recovering from CFS and Long Covid.

👉 Plus, get a FREE 7-day trial to Recovery Academy!

🗓️ When: January 29th at 10AM PDT | 1PM EST | 7PM CET
💻 Register for FREE here: https://www.cfsrecovery.co/4?am_id=Raelan_7_Shifts

________
In this video, I share a recent Q&A from my FB group with Miguel Bautista (CFS Recovery). He talks about his recovery journey, tips for managing ME/CFS symptoms, and how understanding the nervous system is key to recovery.

✅ Take Your In-Depth Nervous System Health Assessment: https://www.cfsrecovery.co/nsha-academy
📘 Thriver, Not Survivor: How to Beat Chronic Fatigue Syndrome by Miguel Bautista - https://amzn.to/3YXXLRt
________
 
📌 WANT TO BE A GUEST ON MY CHANNEL? 
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ JOIN MY SUPPORTIVE FACEBOOK GROUP - https://www.facebook.com/groups/healingmecfs
Meet the Incredible FB Group Moderators 👉

👩🏻‍🦱 Raelan Agle (US, originally from Canada)🇺🇸 🇨🇦
👉 Watch Raelan’s Recovery Story - https://youtu.be/o4jUwldWRyk
Available Mondays for questions.

👉 Tuesday: Guest Expert Day

👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴
👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5Y
Available Wednesdays - Excited to help you navigate your journey!

👩🏻‍🦱 Shelley Townsend (Portugal, originally from UK) 🇵🇹 🇬🇧
👉 Watch Shelley's Recovery Story - https://youtu.be/ue8TbGiuyrE
Available Thursdays - Ask away!

👩🏻‍🦱 Rachel Whitfield (UK) 🇬🇧
Available Fridays - Rachel's here as your mod. Ask away!
👱🏼‍♀️ Felicity Read (New Zealand) 🇳🇿
Available Saturdays - Feel free to reach out!

👱🏼‍♀️ Felicity Read (New Zealand) 🇳🇿
Available Saturdays - Felicity's happy to support you, feel free to reach out!

👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺
👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3Mc
Available Sundays - Lalita’s happy to help you out!

LET’S BE FRIENDS:
📸 Follow me on Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website — https://raelanagle.com 

BECOME A CHANNEL MEMBER (Just $4 a month!) 
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

TIME STAMPS: 
00:00 🌍 Something New To The Channel
00:59 👋 Meet Miguel Batista
01:41 📚 What you'll learn from this Q&A
04:50 🛤️ Miguel's Personal Journey with ME/CFS
11:09 🧠 What Is a Hypersensitive Nervous System
12:19 🛑 Managing Symptoms and Stress Thresholds
15:17 🌀 The Spiral of Symptoms and Anxiety
17:14 ❄️ The Freeze Mode Explained
19:10 🏋️ Building Your Stress Threshold
20:18 🍎 Q1: Food Intolerance in ME/CFS
25:43 🧘 Q2: Managing Mental Health During Low Periods
28:28 🔄 Why Progress Cycles Matter
30:41 ⏰ Q3: Dealing with Fatigue and Scheduling
32:25 🚫 Learning to Say No
33:32 🧩 Q4: Reversing Memory Loss and Brain Fog
34:19 💡 The Truth About Recovery Programs
37:08 🧠 Brain Retraining = Neuroplasticity?
39:25 🚀 How To Make Real Progress with Your ME/CFS
43:04 ⭐ The Golden Rule in Recovery
43:45 ⚖️ Q5: When is an Activity Too Much?
48:10 🔄 Q6: Navigating Adjustment Periods
50:32 😨 Q7: Overcoming Fear of Severe Relapse
51:56 🌱 Feed Your Mind with Positivity
54:36 🚀 You Need To Build Momentum

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Am

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In this episode, Simon Pimenta shares how he rewired his body's operating system from fear to trust, turning a life of 18-hour bedridden days into a full, vibrant recovery.

👉 Simon's FREE group coaching — https://mecfsexplored.com/resilience-group-coaching

CONNECT WITH SIMON PIMENTA
🌐 Simon's Website — https://mecfsexplored.com
📺 Simon's YouTube — https://www.youtube.com/@MECFSExplored
👥 Simon's FB Group — https://www.facebook.com/groups/1002490006565519
📱 Simon's TikTok — https://www.tiktok.com/@mecfsexplored
📸  Simon's Instagram — https://www.instagram.com/mecfsexplored/

MENTIONED IN THIS EPISODE:
👩 Clare Caldwell  — https://youtu.be/v11Az-dUKfA
👨 Kyle Davies — https://youtu.be/V-rv08KgAgw
👩 Helen Kneebone — https://youtu.be/_dr4wswUbU8
👨 Eric Blomquist — https://youtu.be/neL2fMvjkkk
👩🏻‍🦰 Faith Canter —  https://youtu.be/ztMtp9Y8Hu8

WHAT WAS HELPFUL TO SIMON:
📕 An Introduction to The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r
🧘 Byron Katie’s work on acceptance — “When you argue with reality, you lose—but only 100% of the time.”
📘 The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out by Kyle Davies — https://amzn.to/4gFo5qT
🎬 Patch Adams (film) — Inspired Simon’s strategy of helping others as a way to heal himself.
💪 Amy Cuddy’s TED Talk on power poses — How posture impacts stress hormones.

_ _ _ 
BECOME A CHANNEL MEMBER (Just $4 a month!) 
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
  
CHECK OUT MY BOOK
📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 

📌 WANT TO BE A GUEST ON MY CHANNEL? 
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website — https://raelanagle.com 

TIMESTAMPS:
00:00 💻 When Your Body’s OS Crashes
01:03 👋 Meet Simon Pimenta
02:15 💥 Simon's Breaking Point
05:29 💊 Conventional Approaches That Didn’t Work
07:31 🔄 Other Failed Treatments
09:22 ⚡ Simon's First Breakthrough
10:28 🧘 #1 Recovery Killer (Silent but Deadly)
11:10 💡 The Lightbulb Moment That Set Him Free
13:20 😓 Letting Go of Unhelpful Beliefs
14:45 🌟 How the Mind Calms the Nervous System
17:40 🧩 Helpful, But Not the Whole Story
18:37 👉 The Moment It All Made Sense
20:14 🌟 Signs You’re a Highly Sensitive Person
20:49 🛠️ Tools That Turned the Tide
25:00 🧠 Recognizing Old Patterns
25:30 🌀 If It’s ME/CFS or Being Tired?
27:11 🔑 Top Recovery Game-Changers
31:08 ❤️ Start With This!
32:38 🧩 Helpful SEE Framework
33:52 ✨ This Simple Hack Works—Give It a Try! 
35:12 🌟 A Technique to Tap Into Your Inner Wisdom
36:42 ✨ From "Scared Simon" to Confident Simon
38:45 💻 Rewiring the OS: Fear to Trust
42:26 💪 Staying Strong Through Setbacks
46:07 📜 Wisdom That Can Move Mountains
47:09 🆓 Free Tools & Community Support 

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if

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In this episode, Amari Love is back to share her insights on the mind-body connection, the power of emotional healing, and practical strategies for navigating chronic illness like ME/CFS and Long Covid, and fostering self-love.

CONNECT WITH AMARI LOVE
📱 Amari's Instagram: https://www.instagram.com/amarilovecoaching
🌐 Amari's Website: https://amari.love
🎦 Amari's YouTube - https://www.youtube.com/@amarilovecoaching/

MENTIONED IN THIS EPISODE:
📺 A Lifeline in Long Covid Hell: How Becky Sharpe Fully Recovered: https://youtu.be/LDGcduFqdhk

🎥 Chronic Pain Science Short Video - https://www.youtube.com/watch?v=fpvPNDujUNI
📘 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📕 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0
📕 When the Body Says No by Gabor Mate - https://amzn.to/3wxkWHq

_ _ _ 
BECOME A CHANNEL MEMBER (Just $4 a month!) 
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
  
CHECK OUT MY BOOK
📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 

📌 WANT TO BE A GUEST ON MY CHANNEL? 
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LET’S BE FRIENDS:
📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website — https://raelanagle.com 


NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#longcovid #longhaul #postcovid

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In this episode, Alysa Rushton opens up about her healing journey, sharing the unexpected practices and mindset shifts that helped her bounce back from chronic Long Covid symptoms and find vitality again.

CONNECT WITH ALYSA RUSHTON:
👉 Alysa's YouTube — https://www.youtube.com/@AlysaRushtonEnergy
🎁 Free Gift from Alysa — https://www.raiseyourvibrationtoolkit.com

MENTIONED IN THIS EPISODE:
👉 Alysa's Near-Death Experience with interview with Alex Ferrari - https://www.youtube.com/watch?v=_Eh7fN7pyu0
📕 The Biology of Belief — Bruce Lipton https://amzn.to/3WLl27P
📘 The Hidden Life of Trees by Peter Wohlleben — https://amzn.to/49XIXaw

✅ HELPFUL RECOVERY RESOURCES:
📈  FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan —  https://bit.ly/BT101Raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://guptaprogram.com/aff/825

________
👉 A simple explanation of the science behind HeartMath — https://www.youtube.com/watch?v=qHncVVaaaB8
❤️ HeartMath Device for Android (With Ear Clip) - https://bit.ly/3YbRWPK
❤️ HeartMath Devide for iPhone (With Ear Clip) - https://bit.ly/3UaUah8
 
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my supportive Facebook group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website —  https://raelanagle.com 

#longcovid #postcovid #spiritual #cure

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Eric Blomquist, a talented artist and animator (and dad of two), shares his 20-year battle with ME/CFS, how it escalated to Long Covid, and the steps he took to transform his life, restoring his authentic self and health.

MENTIONED IN THIS EPISODE:
✅ Miguel's FREE Recovery Foundations Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

🧑‍🏫 CFS Recovery Academy — https://www.cfsrecovery.co/3?am_id=RaelanAcademy

📈 Data-driven, Personalised 1:1 Program — https://www.cfsrecovery.co/1?am_id=RaelanPlatinum

🍃 Calm App - https://www.calm.com/

▶️ https://youtu.be/tZURYiY1emg
▶️ https://youtu.be/KzPzON5jhOg

▶️ Crista's Story - https://youtu.be/KpsAbncYx70
▶️ https://youtu.be/mkanLlkCL54

_ _ _ _ _ 
 
BECOME A CHANNEL MEMBER (Just $4 a month!) 
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 

LET’S BE FRIENDS:
📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website — https://raelanagle.com 

📌 WANT TO BE A GUEST ON MY CHANNEL? 
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#mecfs #longcovid #recoverystory

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In this episode, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover. 

CONNECT WITH NATHAN SINGER:
🌐 Nate's Website — https://www.trewithnate.com

MENTIONED IN THIS EPISODE:
👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining

📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0

OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):
Lucy Feighery — https://youtu.be/Lwvh3rWRnpM
Manya Ronay — https://youtu.be/Qxb29C7zOas

OTHER MENTIONS OF KAMBO RECOVERY ("FROG POISON"):
Sophie — https://youtu.be/hZlkOSfst1Q  
Kristyna — https://youtu.be/SosOElRsif0

OTHER MENTIONS OF TRE RECOVERY:
Martina Melzer — https://youtu.be/9XIsbDwl1G4

✅ MORE HELPFUL RECOVERY RESOURCES:
👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan —  https://bit.ly/BT101Raelan

👉 Raelan's FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/brain-retraining

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial  — https://bit.ly/GuptaRaelan

________
 
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website —  https://raelanagle.com 

#recoveryispossible #mecfs #longcovid #chronicpain #polyvagaltheory

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In this episode, Catherine Johns shares her inspiring 43-year journey with ME/CFS, from being bedbound and misunderstood to achieving full recovery at 75, offering hope and insights for others on similar paths.

📗 Maggie, a novel by Catherine Johns — https://amzn.to/40hUsqd

ALSO MENTIONED IN THIS EPISODE:
👉 Jennifer's Story — https://youtu.be/vhdgzbLYubw
🧡 All Recovery Stories Playlist —https://www.youtube.com/playlist?list=PLNX_MIJ_pJAbU_Dnavpd7KLyhJTK7qy78

3 RECOVERY PROGRAMS CATHERINE TRIED: 
👉 DNRS Program — https://retrainingthebrain.com
💻 Jason’s I Can Thrive Program — https://icanthrive.com
👉 Dan Neuffer's Recovery Program ANS Rewire — https://ansrewire.com
📕 Dan Neuffer's Book "CFS Unravelled" — https://amzn.to/3xw06H3 

✅ MORE HELPFUL RECOVERY RESOURCES:
🧠 Dr. Schubiner's FREE Course — https://www.coursera.org/learn/reign-of-pain

📈  FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try Brain Training 101 with Raelan: https://bit.ly/BT101Raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan

________
 
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my Facebook group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website —  https://raelanagle.com 


#recoveryispossible #mecfs

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Send us a text

In this episode, Hector Russell shares his intense experience on a hiking trip in Patagonia that led to a series of health challenges, including chronic fatigue. He talks about how he managed his condition, overcame the difficulties, and eventually found a new path in life after making a full recovery.

CONNECT WITH HECTOR RUSSELL:
📱 Hector's Instagram — https://www.instagram.com/hectorsherbs
🌐 Hector's Website — https://www.hectorsherbs.com/

MENTIONED IN THIS EPISODE:
📺  From FREEZE Response to FREEDOM: How Frances Conquered CFS and 3 Half-Marathons - https://youtu.be/acWL9FBKr3o

_ _ _ _ 
MORE HELPFUL RECOVERY RESOURCES
📈  FREE Step-By-Step Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan

📱 Recovery app on your phone? Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________
 
✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle 

LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ LET’S BE FRIENDS:
👩🏻 Join my FB group - https://www.facebook.com/groups/healingmecfs 
📸 Instagram - https://www.instagram.com/raelan.agle 
🌐 Visit My Website - https://raelanagle.com 

#recoverystory #herbalmedicine #cfs

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In this episode, Matthew Hurtado shares his journey through chronic illnesses that left him unable to work and led to bankruptcy, ultimately achieving a full recovery over 6 years. 

Book a FREE 15-min breakthrough SESSION with Matthew:
👉 https://joyful-sable-138bf8.netlify.app/

📗 Empowered By God by Frederick L. Rawson (FREE BOOK) —  https://drive.google.com/file/d/1YB9P0nvtL2fXDrdlC5wxueRry1ppWXZ8/view

CONNECT WITH MATTHEW DAVID HURTADO:
🌐 Matthew's ME/CFS Website — https://www.nomorecfs.com
🌟 Matthew's YT Channel — https://www.youtube.com/@allow321/
🌐 Matthew's Christian Science Website — https://www.thereisnothingbutgod.com

MENTIONED IN THIS EPISODE: 
🏥 German New Medicine (Ryke Geerd Hamer, MD)— https://learninggnm.com/home.html
👨🏼 Dan Buglio — https://youtu.be/Y8zxgdd1byM
👉 Mind Body Reconnect Therapy — https://youtu.be/v11Az-dUKfA
📘 The Lightning Process by Phil Parker — https://amzn.to/3c0nj9r
📙 Reverse Therapy by John Eaton — https://amzn.to/4bAnvI6
📕 Dr Lissa Rankin: Mind Over Medicine — https://amzn.to/3VAUVkl
👉 Nate's Story — https://youtu.be/v9UvqugEbhY

_ _ _ 
BECOME A CHANNEL MEMBER (Just $4 a month!) 
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
  
CHECK OUT MY BOOK
📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome — https://amzn.to/2LtzBcl 

📌 WANT TO BE A GUEST ON MY CHANNEL? 
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LET’S BE FRIENDS:
📌 My Facebook Group — https://www.facebook.com/groups/healingmecfs 
📸 Instagram — https://www.instagram.com/raelan.agle 
🌐 Visit My Website — https://raelanagle.com 

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#cfs #chroniclyme #longcovid #recoverystory

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In this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.

MENTIONED IN THIS EPISODE:
👩‍⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4
👨‍⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU
👩‍⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M
💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA

📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0
🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/

📗 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u
👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain

📈  A FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial —  https://bit.ly/GuptaRaelan

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan

📹 Will Brain Training Work for You? Take THIS Test — https://youtu.be/2TX9SeMy-LQ
🐿️ Rachel's Recovery (Squirrels Story)— https://youtu.be/xw1eejfZYpU
🍊 Cim's Full Recovery (Orange Story) — https://youtu.be/OEkI5u_Dbtc
👩🏻‍🦱 Monnica's Vaccine Injury Recovery — https://youtu.be/0ItThmv7HVY

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✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

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LEARN MORE: 
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl 
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk 
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM

LET’S BE FRIENDS:
💻  Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfs 
🌐 Visit My Website - https://raelanagle.com 
📸 Instagram - https://www.instagram.com/raelan.agle 


NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#chronicfatigue #mecfs #recovery

Support the show