In this interview, licensed therapist and founder of Cannectd Wellness, Shari Kaplan, challenges the polarized "pro- vs. anti-AI" debate in mental health care, advocating instead for a "collaborative tool" approach.

Kaplan explains that rather than replacing the therapist, her AI system functions as a supportive bridge between sessions, helping patients practice self-regulation, breath work, and groundedness exactly when they need it most.

By integrating strict ethical guardrails and prioritizing human connection, Kaplan argues that AI can handle administrative burdens like note-taking and bio-psychosocial synthesis, allowing clinicians to focus on the nuanced, non-verbal, and empathetic healing that defines effective therapy.