Ojas Oasis

How Ayurveda Helps Restore the Majja Dhatu (Nervous System)


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Ayurveda believes that the nervous system, or “Majja Dhatu” in Sanskrit, is the single most important of all the systems in the body. In this episode, Sasha and Erin explore the anatomical parts of the nervous system,  how deep core trauma expresses itself through it, and the tools we can use to regulate it. 

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Ojas OasisBy Sasha Bershadsky

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