Rebecca discusses what it really means to “help” someone and common pitfalls to avoid when trying to help someone in need.

Rebecca answers Joan’s question about gaining weight and having motivation while staying home during the COVID-19 pandemic

What is antisocial behavior and how do I know if I’m in an unhealthy relationship?

Fred has a crisis of conscience regarding confronting a study partner about plagiarism. Rebecca discusses how to make tough decisions and avoid being an enabler in this episode.

Amanda’s family told her that they hear her screaming in her sleep at night. Why is this happening and what can she do about it?

How do you decide where to “land” in your career? Rebecca answers Magdalena’s question about how to find the right career fit.

Rebecca goes in-depth to discuss how to get your affairs in order when facing a serious health crisis in this discussion of Living Wills and other ways to communicate your wishes to your family.

Music: Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/

What if Sara in episode 3 decides she needs to confront the bully’s parent? “Confrontations”  gives practical suggestions about how to communicate with others in difficult situations.

Music: Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/

Rebecca discusses practical ways to help an anxious child during the COVID-19 pandemic in this episode as she answer’s Angelica’s question.

Kathleen asks a question about short-term disability during a major health crisis. In this episode, Rebecca discusses how to manage a major financial disruption.

Music: Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/