In episode 236, Prep Dish founder Allison Schaaf shares more about how Prep Dish can help YOU eat healthier, better tasting food. Try out our 2 week free trial at prepdish.com/mpm

3 Tips for Being Successful with Prep Dish-

1. Sub for ingredients you like

2. Watch portion size!

3. Make it convenient (groceries, meal prep, cutting meals, etc)

Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ ‌ Resources mentioned in this podcast:

• What is Prep Dish? Episode #111 - https://prepdish.com/podcast-show-notes/ep111/

• Join our Facebook group - https://www.facebook.com/groups/1537447836539716/

• Compare our subscription options - http://prepdish.com/subscribe

• Shop one-off products like Breakfast Bundle, Entertainment Bundle, Reset Plans, AIP, Alkaline and more! - http://prepdish.com/subscribe

• Prep Dish Gifts - https://prepdish.com/shop/give/

• Get 1 free meal plan when you sign up for our newsletter at prepdish.com/podcast

• Get your free trial at prepdish.com/mpm for two weeks of free meal plans!