Dr. Kerry Howells has spent over 25 years researching, teaching & practicing gratitude. Her latest book, Untangling You: How Can I Be Grateful When I Feel So Resentful? helps us to access gratitude when it is most difficult to do so. We talk about gratitude in a way that I never had before on the podcast. Dr. Kerry encourages us to deepen our gratitude practice by name our resentment. We also talk about how gratitude can help us to reconnect and heal relationships, especially two years into the pandemic. This is an interview you’ll want to listen more than once.

https://kerryhowells.com/ Dr. Kerry requests that if you do purchase and read her book, she would love it if you’d leave her a review on Amazon.

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

Visit my shop: https://wakeupwithgratitude.com/

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Post-production Audio by Paul Tedeschini

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