To help cheerleaders improve performance and balance so they can progress their skills quickly, teach them to move segmentally.
You can watch the video on <a href="https://youtube.com/live/ohnf71IH-6E?feature=share" target="_blank" rel="noopener noreferer">YouTube</a> to learn how to do this
Connect with Laura <a href="www.LTTheCheerPT.com" target="_blank" rel="noopener noreferer">HERE</a>

To help cheerleaders improve performance and balance so they can progress their skills quickly, teach them to move segmentally. You can watch the video on YouTube to learn how to do this Connect with Laura HERE

To help cheerleaders improve performance and balance so they can progress their skills quickly, teach them to move segmentally.
You can watch the video on <a href="https://youtube.com/live/ohnf71IH-6E?feature=share" rel="noopener noreferrer">YouTube</a> to learn how to do this
Connect with Laura <a href="www.LTTheCheerPT.com" rel="noopener noreferrer">HERE</a>

How Cheerleaders Can Get Better Balance Through Movement

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. 
Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

Sports

REAL talk about ways to progress in cheerleading, reduce injuries and stay healthy and fit for life. Laura Turner is The Cheer PT. She cheered thru college, while becoming a physical therapist. She has coached both high school and college. Later, her doctorate studies in physical therapy included a final project about cheer injuries and how movement screening may reduce the risk. She is passionate about keeping cheerleaders healthy so they don't lose time at school or with their friends and team. And she LOVEs seeing all the progress cheerleaders continue to make. Are you ready? Let's GO!

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How Cheerleaders Can Get Better Balance Through Movement

How Cheerleaders Can Get Better Balance Through Movement

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