In this episode of the Celebrate Kids podcast, Dr. Kathy explores the importance of self-efficacy in children and how daily chores contribute to this vital character quality. Drawing on research conducted by pediatrician Rebecca Schraff at the University of Virginia Medical School, Dr. Kathy discusses the findings that children who regularly participate in household chores develop a stronger sense of capability compared to those who do not. This episode delves into the benefits of assigning age-appropriate responsibilities to kids, emphasizing how chores can foster independence, confidence, and a positive mindset about their abilities. Tune in for insightful tips on how to integrate chores into family life in a way that feels rewarding rather than burdensome.