Welcome to "How Did You Get Here?", a podcast about the intricate tapestry of generational trauma and resilience. As a licensed psychotherapist and trauma survivor herself, Maya Kruger shares her personal journey and insights, exploring the stories we inherit and the ones we choose to rewrite.

Through candid conversations and reflections, she examines the complex roles of identity, motherhood, and the transformative power of embracing our past to shape a resilient future. Join Maya as she navigates the delicate balance between fear and hope, inviting listeners to confront their own narratives and discover the strength within.

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