We've all had a 'bad' meditation, but many of us struggle to accept it. In this podcast, Bhante Sathi discusses the nature of the mind and how we can be friendly with the mind and its persistence in conjuring subpar meditation sessions.

How Do I Just Accept a Bad Meditation?

Buddhist teachings and meditations from the teachers at Triple Gem of the North.

*** Improve your meditation practice 

*** Enhance the quality of your life

*** Gain greater insight into your mind and thoughts

*** Acknowledge and deal with anger, anxiety, pain, and fear

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

Buddhism

Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your mind and thoughts *** Acknowledge and deal with anger, anxiety, pain, and fear

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How Do I Just Accept a Bad Meditation?

How Do I Just Accept a Bad Meditation?

More shows like Triple Gem of the North

Tara Brach

48 Hours

20/20

Dateline NBC

Serialously with Annie Elise