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How Do I Stop Feeling Overwhelmed, Forgetful, and Like I’m Never Doing Enough Part 4 – Declutter Your Brain, Define Your Mission, and Stay Anchored
Why does my wife feel like I’m never doing enough… even when I’m exhausted, overwhelmed, and trying so hard?
Why does my brain keep spinning with guilt, forgetfulness, and a list of things I’ll never finish?
In this episode of Memoirs of an LDS Servant Teacher, we dig deep into the internal chaos that plagues so many men in recovery and relationship repair. Whether you’re trying to get your life back on track, reconnect with your wife, or simply stay focused without forgetting everything—you’re not alone.
This week’s breakthrough strategies include:
Using 3x5 cards to brain-dump and organize your thoughts
Writing mission, purpose, and identity cards to anchor you when Satanic attacks hit
Building mental clarity to avoid overwhelm, guilt spirals, and constant reactivity
Learning why your wife’s disappointment doesn’t mean you're failing
And how remembering who you are can restore your energy and hope
You’re not weak because you forget or get scattered. You’re human. This episode offers tools to become mentally organized, spiritually grounded, and emotionally ready—without needing to be perfect.
Want to read more about this topic? https://www.lifechangingservices.org/letter-to-my-returned-missionary-self/
Rather Watch Something? https://www.youtube.com/watch?v=RsvXDoQcUUI
Check out Life Changing Services: https://www.lifechangingservices.org/
View all episodes
By Maurice Harker
4.4
2525 ratings
Why does my wife feel like I’m never doing enough… even when I’m exhausted, overwhelmed, and trying so hard?
Why does my brain keep spinning with guilt, forgetfulness, and a list of things I’ll never finish?
In this episode of Memoirs of an LDS Servant Teacher, we dig deep into the internal chaos that plagues so many men in recovery and relationship repair. Whether you’re trying to get your life back on track, reconnect with your wife, or simply stay focused without forgetting everything—you’re not alone.
This week’s breakthrough strategies include:
Using 3x5 cards to brain-dump and organize your thoughts
Writing mission, purpose, and identity cards to anchor you when Satanic attacks hit
Building mental clarity to avoid overwhelm, guilt spirals, and constant reactivity
Learning why your wife’s disappointment doesn’t mean you're failing
And how remembering who you are can restore your energy and hope
You’re not weak because you forget or get scattered. You’re human. This episode offers tools to become mentally organized, spiritually grounded, and emotionally ready—without needing to be perfect.
Want to read more about this topic? https://www.lifechangingservices.org/letter-to-my-returned-missionary-self/
Rather Watch Something? https://www.youtube.com/watch?v=RsvXDoQcUUI
Check out Life Changing Services: https://www.lifechangingservices.org/
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