Do you question why you are here?  What is your purpose?  How do you discover this?

We explored this topic of self actualization with author and editor Tim Shields for this week’s episode of the Weekend Wellness Hour Show.  Tim has been studying the power of the mind to create for over a decade and recently began writing a new book on self actualization.

Tim explained his definition of self actualization as more of a process and a hero's journey to seek truth and purpose.  We discussed how travel can bring this about through the exposure to different ideas, cultures and experiences.

Tim shared his own experiences with traveling to India following his mother's passing and how it led to him learning what's possible when consciousness is guided by gratitude, intention and trust.  This laid the premise for his book, A Curious Year in the Great Vivarium Experiment.

We also touched on fear and how it keeps us stuck. Tim shared his thoughts on overcoming fear and the programming we received in our youth. 

Tim is a world traveler and served as an editor for the well known Dr. Joe Dispenza for 6 years.  He has written several of his own books, and through his travels, his collaboration with great visionaries, and his work in the corporate world, he brings a unique perspective on the search for how to overcome the self and live your hero's journey. 

Please join us to learn about how you can create using your mind and achieve self actualization!

Please feel free to reach out to Tim Shields at https://www.acuriousyear.com/.

-Dr. Amy Novotny

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