Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

How do you keep from stopping during a workout?


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Today I'm answering a question I get asked all the time: 'I always want to quit during a workout. How do I keep going? Are there any tips you can give me?' That's a great question! This is a common place we all find ourselves in from time to time. I'm going to give you a strategy that'll help you keep going.

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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)By Home Fitness Expert and founder of One Strong Southern Girl

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4.8

23 ratings


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