How Do You Survive?

In this week’s episode we discuss, Will Ferrell DJing at a Frat party, What makes men uncomfortable and what would be on our dopamine menu.

The idea of a dopamine menu is to create a list of dopamine-filled activities that will help you stay more motivated, and focused and improve your overall wellbeing. 

Inspired by ‘How To ADHD’. https://youtu.be/-6WCkTwW6xg?si=hTY3n3kvJfN8zPjm

We also did Taylor Swift’s Best Song, Top Trump. Be sure to vote on Instagram or on Spotify!

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us and send them to us @...

Instagram - @howdoyousurvive

TikTok - @howdoyousurvivepod

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/bring-the-fun

License code: EQ97JE7CTRJURHOY

It's season 5 baby! We're excited to be back and even bring you a new segment called Top Trumps! In this week's episode, we discuss a letter from a therapist to the 30-somethings and Jonah's newfound obsession with custard pies.

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

TikTok - @howdoyousurvivepod

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp

We made it, we're officially old. It's the 100th episode and we are celebrating with special guests Krischelle and Stella. We discuss all things 100. From what one thing would you eat for 100 meals to more existential ideas like what society would look like in 100 years' time.

Thank you to everyone for all the love and support this season. It's been super fun and we look forward to coming back in September.

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp

It's the 99th episode and we're looking to get inspired with our traditional inspirational quotes episode. We pull these from the classic philosophers of our time: Batman and Ted Lasso. You won't want to miss out on Joe's famous galloping story as well.

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings #Positivethinking #mental health #overcomingobstacles #resillience #inspiration #motivation #selfhelp

Yawwwwn, struggling to get to sleep. Well this is the perfect podcast for you. Nooo, not in that way. We uncover all the myths that surround sleep, while also talking about Joe and Jonah's good and bad sleeping habbits. Oh and the AITA at the end is one for you Taylor Swift Fans.

This show is based on the video:

Ali Abdaal: Why You're Always Tired - 7 Myths Ruining Your Sleep

https://www.youtube.com/watch?v=qlf9-573MhI

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

We've made it. We've gone viral and it's gone to our heads. Well at least for a moment. We open by discussing how we dealt with the trolls. We then go on to discuss our topic of wellness vs purpose. We discuss what both those terms mean to us, whether we feel like we are dreamers or realists and discuss how a man was killed by a flowing cow.

Today's episode was inspired by the Ted Talk: Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore | TEDxMemphis

https://youtu.be/rKQLBiylsn8

Source for News Story: https://www.joe.co.uk/news/man-killed-by-cow-after-it-was-hit-by-train-and-flung-100ft-while-he-was-urinating-393250

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

Are you feeling behind in life? Joe and Jonah discuss, why this may be and why we shouldn't feel like that. They also completely mess up a metaphor, discuss therapy and how they look after themselves and finish with an AITA for when the mother kicked out her son's girlfriend.

This is episode is based on the video 'A video for anyone feeling behind in life' by Thomas Frank. Link below.

https://www.youtube.com/watch?v=TMQZ921XvLg&t=2s

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

Welcome back! This week we discuss different questions to help you 'build' the life you want to live. We also discuss the new power rangers show and Joe's feeble attempt to help an old blind man.

To watch the video that inspired this episode see the link below.

https://www.youtube.com/watch?v=EwSD4uCSX_M

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

Do you love judging people? We do too, but you know in a safe anonymous way. We find more Reddit AITA stories and have a good laugh along the way. Such questions include: AITA for not waiting for my wife to come home from a trip? / WIBTA if I told my sister I would no longer be her bridesmaid?/ AITA for buying a goat? 

Have fun!

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh as we discuss: How to cope with challenges / Personal Growth / Positive Thinking / Inspirational ideas and Self-Help. 

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings

Welcome back to another episode and this one's a fun one. We discuss Am I the A*! stories from Reddit. While it was fun judging other people's decisions we also learned about when Joe was an A*!. We would love to hear your opinions on the stories, find our contact details below!

How Do You Survive (formerly known as How Do You Survive Your 20s and How To Survive Your 20s) is a podcast where we discuss life's big and little challenges. Join in for delightful conversations that'll make you think and laugh.

We'd love to hear your thoughts and stories!

You can follow us on send them to us @...

Instagram - @howdoyousurvive

Website - www.howdoyousurviveyour20s.com

Or email - [email protected]

To follow Joe's Stand up you can follow him on TikTok @joewalsh1993

To check out Joe and Jonah's other Podcast, 'The Midnight Snack' (A Comedy Fiction Podcast about a true crime with a twist) just search for The Midnight Snack wherever you get your Podcasts.

Thank you for all the love, but we could do with some more so don’t forget to leave a review and share! Thanks #embarissingmoments #milennial #GenZ #funchats #lifestyle #brothers #howto #howtosurviveyour20s #howdoyousurvuveyour20s #siblings