
Sign up to save your podcasts
Or


Dr Glenn McConell chats with Professor Javier Gonzalez from the University of Bath. We discuss carbohydrate (CHO) metabolism at rest when fasted vs fed, during exercise when fasted vs fed and the effects of exercise on metabolism after a meal. We also discuss muscle and liver glycogen resynthesis and the effects of different types and amounts of carbohydrate. Finally, we touch on Javier’s study with ketone supplementation and EPO.
Inside Exercise brings to you the who's who of exercise metabolism, exercise physiology and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.
The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.
He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9).
Connect with Inside Exercise and Glenn McConell at:
Twitter: @Inside_exercise and @GlennMcConell1
Instagram: insideexercise
Facebook: Glenn McConell
LinkedIn: Glenn McConell https://www.linkedin.com/in/glenn-mcconell-83475460
ResearchGate: Glenn McConell '
Email: [email protected]
Subscribe to Inside exercise:
Google Podcasts
By Glenn McConell4.9
4040 ratings
Dr Glenn McConell chats with Professor Javier Gonzalez from the University of Bath. We discuss carbohydrate (CHO) metabolism at rest when fasted vs fed, during exercise when fasted vs fed and the effects of exercise on metabolism after a meal. We also discuss muscle and liver glycogen resynthesis and the effects of different types and amounts of carbohydrate. Finally, we touch on Javier’s study with ketone supplementation and EPO.
Inside Exercise brings to you the who's who of exercise metabolism, exercise physiology and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all.
The interviewer, Emeritus Professor Glenn McConell, has an international research profile following 30 years of Exercise Metabolism research experience while at The University of Melbourne, Ball State University, Monash University, the University of Copenhagen and Victoria University.
He has published over 120 peer reviewed journal articles and recently edited an Exercise Metabolism eBook written by world experts on 17 different topics (https://link.springer.com/book/10.1007/978-3-030-94305-9).
Connect with Inside Exercise and Glenn McConell at:
Twitter: @Inside_exercise and @GlennMcConell1
Instagram: insideexercise
Facebook: Glenn McConell
LinkedIn: Glenn McConell https://www.linkedin.com/in/glenn-mcconell-83475460
ResearchGate: Glenn McConell '
Email: [email protected]
Subscribe to Inside exercise:
Google Podcasts

1,343 Listeners

8,859 Listeners

29,364 Listeners

3,532 Listeners