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Shannon Howell has a heart and energy for life and running that is truly inspiring. How does she balance life and running, and how did she run the the perfect race at Western States? Guest co-host Andy Jones-Wilkins and I try to figure it out.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Steven Kornhaus4.8
368368 ratings
Shannon Howell has a heart and energy for life and running that is truly inspiring. How does she balance life and running, and how did she run the the perfect race at Western States? Guest co-host Andy Jones-Wilkins and I try to figure it out.
Learn more about your ad choices. Visit megaphone.fm/adchoices

184 Listeners