Send us a text

Caroline Holke has always had a pretty good life on paper- happily married with 2 kids, a leadership position in corporate marketing, and plenty of good friends and family. But she wasn't quite happy. This led her down the path of self-discovery which started with examining her relationship with alcohol.  

Today she is a Drink Less Coach. She helps women get rid of the sh*tty parts of drinking and this doesn't mean that quit drinking. 

Most people focus on what to DO to cut back on their drinking, Caroline has a skill for helping her clients tease out what thoughts are driving their drinking in the first place. Addressing the habit at the root cause is what helps create sustainable change. 

She works with her clients 1:1 to develop a plan on how to unbelieve these limiting thoughts and create a life that they wouldn't dream of numbing out of. 

Caroline Holke Coaching

Caroline's Drink Less Craving Hack

Book your free coaching session with Caroline

Instagram

Facebook

If you've been thinking about cutting back on your alcohol consumption or even ending your relationship with it, then listen in to see what Caroline has to say about her process of doing so. In this interview we also talk about the impact alcohol can have on your marriage relationship, depending upon your reasons for wanting to drink.

Download my free Abundant Love Mini-Course to help you to start thinking, and feeling, differently about your marriage.

Register for my free monthly Marriage Masterclass, where every month I talk about different ways you can change your marriage without changing your partner. This month we will be talking about The Secret To Changing Your Marriage Without Changing Your Spouse: How To Resolve Conflict, register now! 

More resources and how you can start the process of Awakening Your True You and being

CBS News Interview: 6 Tips For A Healthy & Loving Relationship

Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now!

Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage.

More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/

Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.

Book your free Courageous Love Conversation here.

Instagram

Fac...