<p>This podcast discusses the benefits of feeling your feelings rather than ignoring them.</p>

This podcast discusses the benefits of feeling your feelings rather than ignoring them.

How Feeling Your Feelings Helps Your Mental Health

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective. 

Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before.

I try to add podcasts often, but due to health struggles, I'm not consistent. 

I periodically use voice cloner, so sometimes podcasts may sound kinda different. Sorry!

Transcripts, articles, books and more are available on my website: https://www.CynthiaBaileyRug.com

Health & Fitness

Mental Health

My podcasts cover the same topics as my writing (Christianity, abuse recovery, Narcissistic Personality Disorder, etc.) and everything is from a Christian perspective. Some topics are repeated, because sharing new information and perspectives from a different angle can make it "click" sometimes where it didn't before. I try to add podcasts often, but due to health struggles, I'm not consistent. I periodically use voice cloner, so sometimes podcasts may sound kinda different. Sorry! Transcripts, articles, books and more are available on my website: https://www.CynthiaBaileyRug.com

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How Feeling Your Feelings Helps Your Mental Health

How Feeling Your Feelings Helps Your Mental Health

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