When sorrow stirs in your soul, how do you face it? Maybe like me, you want to look away because it feels too heavy for you to carry, and you wonder how you will bear its load.

If you have ever been overwhelmed by loss, devastated by a disaster, or weighed down by defeat, you know what sorrow feels like.

It's no wonder you may want to look away…you may even wonder how you can face a new day.

Jesus steps into your sorrow, and he carries it for you. The sorrow you are facing does not have the final say over the story of your life. As we face our sorrow, we can look beyond it to the Hope that we have in our Savior Jesus, the One who carries our sorrow and gives us His strength.

In this episode, Deb and Michelle, look at when sorrow makes us weary? What can we do? They share five different ways you can express your sorrow to God. Parts of this episode were from Deb Burma's Bible Study Be Still and Know: A Study of Rest and Refuge (Click here to learn more about the study)

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