Talking with former client and current friend, Tressi Mitchell! She's written two incredible books about Misophonia and we do a deep dive into one of them in today's episode. Find out why gratitude is a major theme in her book/in her own life (and how it can benefit you, too.) 

2:08 Introduction To Tressi Mitchell
7:06 What Inspired "Guided By True North: Navigating Life's Journey With Misophonia"
8:40 How Gratitude Impacts Healing & Why This Matters
10:27 What's The Biggest Lesson, Value, Or Understanding In The Book?
12:46 The Inspiration For Each Character
18:00 How This Book Impacts & Benefits The Misophonia Community
21:03 How The Quotes Throughout The Book Support The Overall Message
23:20 How Spirituality & Religion Are Weaved Throughout The Story
29:30 How Sharing Your Story Can Encourage Healing For Yourself & Others
32:36 Tressi's Current Relationship With Misophonia
35:05 Final Thoughts With Tressi (What Worked For Misophonia & What Didn't)

Tressi Mitchell: https://tressimitchell.com/

Tressi will also be sharing her story on The Misophonia Podcast and with the Misophonia Freedom Project soon, so keep an eye out for those in the future. (We'll add the links here when they're available.)

Rewire Misophonia Self-Paced Relief Program: https://home.rewiremisophonia.com/rewire-misophonia-self-paced

Apply For 1:1 Coaching: https://bit.ly/miso1-1coaching

Free PDF To End Miso Suffering Spiral: https://home.rewiremisophonia.com/free-misophonia-relief-pdf-pod

Brooklyn Disch is a Misophonia Coach Practitioner (not licensed mental health professional) certified in NLP, EFT, Clinical Hypnotherapy, T.I.M.E. Techniques and Life & Success Coaching and has a degree in Communication. Brooklyn is also actively training in Rapid Resolution Therapy®️.

These episodes are not intended to be medical or therapeutic advice. They are created for the purpose of self-development only.