On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with her health coach, Jaclyn Renee. Jaclyn is a Holistic Health Coach and Gut Health Expert who helps encourage and empower women along their gut healing journeys.

Key points discussed on this episode: 

• Emotions that can be experienced due to health and gut issues
• The relationship/connection between the brain and the gut
• Nervous system regulation 
• Parasympathetic nervous system vs. sympathetic nervous system
• Why simplifying your life is a key step in the gut healing process
• Chronic illnesses rooted in gut issues
• The importance of balanced meals
• Veering away from the propaganda 
• Steps you can take to prioritize your health
• Developing and proactively using your toolbox of stress coping mechanism skills
• The impact gut health can have on your manifestations

If you are interested in learning more about Jaclyn & connecting with her, check out the links below:

Jaclyn’s Instagram: www.Instagram.com/jaclynreneewellness

Jaclyn’s YouTube: https://youtube.com/channel/UCgMhiaviwOOH0Fv-i5j3_OQ

Jaclyn’s Facebook Group: https://m.facebook.com/groups/beatthebloatwithjrw

Jaclyn’s Gut Healing Course: https://jaclyn.clickfunnels.com/reels-optin3ukefh5j

Jaclyn’s Podcast: https://open.spotify.com/episode/2iB1KqVhVtHqT68B4LNp6f?si=5243930ddb75489b

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