I went out to the van  and felt sorry for myself and was really frustrated with myself because I am a flipping life coach.

I know how to clear emotions around things. I know how to do things differently. I have a lot of knowledge that I've learned and I just couldn't always apply it in the moment. 

And while I was sitting there in the van, distracting myself. I came across an email that the author of Positive Intelligence, it was like way back in my archives from when I took the saboteur assessment. 

It changed everything... 

TOPICS COVERED

Hiding in the Van? This is Crazy!

[00:02:38] Taking a Mental Fitness Bootcamp Changed Everything

[00:04:29] Panic Attack

[00:05:22] Fight in car: I spoke up and handled the response gracefully

[00:06:35] I didn’t eat the Ice Cream! It was a small miracle!

[00:08:58] Do you have trouble following through?

HELPFUL LINKS

Today’s Show notes – sheridanripley.com/hiding-in-my-van-during-a-wedding

Link to free class - 3 Easy Steps to Intercept Your Saboteurs - https://enjoy-life1.teachable.com/p/find-peace-and-hope

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Podcast Episodes – https://sheridanripley.com/category/podcast/

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