You look capable. You hold it all together. But somewhere along the way, you started leaving yourself behind — one small retreat at a time.

Vera Knight calls it the half-second exit. And once you see it, you can't unsee it.

After a burnout and a cancer diagnosis cracked her open, Vera stopped managing her life from a distance and started actually living it. Now she helps high-functioning women find their way back to themselves — and in this conversation, she'll help you find yours.