Late Bloomer Living Podcast

🎉 200 episodes! Can you believe it? 🎉

In this special milestone episode, we're talking about the real secret to making big changes in your life—spoiler alert: it's not about huge leaps. It’s all about the small steps. You know, those little things that seem too simple but end up making all the difference?

If you've ever felt stuck or unsure of where to start with a new goal, this episode is for you. We'll dive into why small actions matter more than you think, how to start (even when you don’t feel ready), and how these tiny shifts can create major momentum.

Let's celebrate the power of small steps together on this 200th episode of Late Bloomer Living!

What if getting older wasn’t something to dread but something to celebrate? In this episode, Yvonne chats with Stella Fosse, a writer who found her creative groove in her 60s. Stella is on a mission to help women in midlife and beyond rediscover their power through storytelling.

They talk about how midlife can unlock a whole new level of freedom. 

Stella shares why writing is so powerful for women past midlife, and how creating stories with older female characters could actually shift the way people view aging and sexuality. 

Whether you’re curious about writing, creativity, or just want to shake up how you think about aging, this conversation is for you.

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Stella Fosse is an author of a certain age who in her sixties started writing sexy stories as a creative antidote to the gendered ageism women face in society. She published her first novel at the age of 68. 

Stella’s story collection, The Erotic Pandemic Ball, explores romance in quarantine. Her first novel Brilliant Charming Bastard is a romantic escapade through the San Francisco biotech scene. Her second novel, Vampires of a Certain Age, celebrates the love life of a 500-year-old woman. 

With her new book, Write & Sell a Well-Seasoned Romance, Stella continues to inspire the creativity of women of a certain age.  Her previous book on writing is Aphrodite’s Pen: The Power of Writing Erotica after Midlife. 

Stella also blogs about creativity, romance, and older women’s health.   She shares her writing, as well as resources to empower women past midlife, at www.stellafosse.com.

Have you made time to play lately?

In this episode, Yvonne returns for season five and talks about why play isn’t just for kids—it’s a powerful tool for stress relief, staying sharp and feeling good as we age.

She shares personal stories from her summer, including recovering from a shoulder injury, moving her oldest into a college apartment, and taking on new skating challenges.

Yvonne also explores how internalized ageism can hold us back and why embracing a playful mindset could be the key to aging with more joy and less stress.

Tune in for some inspiration on how to add more fun to your everyday life!

Have you ever thought about what advice you'd give your younger self? 

As I just turned 56, I've been pleasantly surprised by how happy I am to be this age. It got me thinking about the wisdom I've gained over the years and what I'd share with my younger self.

In this final episode of Season 4, I invited some friends and listeners to share their own advice and reflections. It’s a mix of personal stories and thoughtful tips that I think you'll really enjoy.

Thank you for being with me throughout this season. I’m taking a short break, but I'll be back with Season 5 on September 18th, 2024 with more inspiring stories and conversations. Until then, take a wander through the past episodes and see if there’s something interesting that you missed.  There are 196 episodes to choose from!

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Stay in touch during the break!

🌻 Follow me on Instagram and Facebook.  

🌻 Be sure to subscribe to my YouTube Channel for additional content. 

🌻 Subscribe for email updates.  I’ll be keeping subscribers posted with behind the scenes information during the break. 

🛼 During the break, you can also tune into the Salty Sisters Live Stream where I team up with the freakin’ fabulous Cat Corchado every other Friday at noon, Eastern Time to talk about all things related to Aging with a Salty Attitude. We are busting up the old paradigms about aging and having fun while we do it.  

Enjoy your summer, KEEP BLOOMING, and I'll see you in the fall!

What would you do if you had the chance to start over after a life-changing experience? 

In this episode of Late Bloomer Living, we chat with Diana Place, Founder of Third Act Quest and the 333 Collective. 

She’s a cancer survivor who reinvented herself in the second act of life. Diana shares her journey of overcoming challenges, discovering her passions, and the importance of building a supportive community. Her story is a powerful reminder that it's never too late to follow your dreams and create a life you love. Tune in for an inspiring conversation that might just spark your next big step.

What kind of courage does it take to truly follow your heart?

In this episode, Yvonne is speaking with nutritionist, Robin Muhammad, who spent years in an unfulfilling relationship with her daughter’s father before realizing she was staying for the wrong reasons.  She then made the bold decision to leave a life of comfort and discovered herself in the process.

When Robin left to be on her own, she discovered that she didn’t need all the material things she once thought she did. She found alignment with her values in her business, and ended up finally marrying the love of her life.

Her story is all about the courage to embrace change and live authentically, proving that it’s never too late to start living your best life. Tune in for an inspiring conversation on finding happiness on the other side of fear.

In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started a podcast at the age of 58, all inspired by her own quest to get healthy.

Michelle shares her journey and the life-changing benefits she’s experienced. She also shares some solid tips and advice specific to midlife women and talks about how coaching and community support can make a huge difference in achieving your health goals.

Tune in to learn practical tips and strategies for a healthier, more active midlife that can also benefit you in the next 20-30 years.

Have you been dreaming about traveling, but you aren’t ready to retire? Maybe you’ve heard the term “digital nomad”, but it brings to mind images of beautiful, young influencers roaming the world taking selfies at remote locations. Are you telling yourself you’re too old to get out and travel on your own?

Meet Siobhan Farr, a digital nomad in her 60s who’s proving that age is just a number.

Join me as I chat with Siobhan, the founder of Digital Nomads Beyond 50, a vibrant community for adventurous souls over 50. 

Siobhan shares her journey from a traditional career to a nomadic lifestyle, and the challenges she faced when she became an “accidental nomad” figuring out how to run her business as a Medicare Enrollment Specialist from another country.  She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

She talks about how she built the supportive and inspiring community, Digital Nomads Beyond 50, and how it helps others prepare for and embrace a life of travel.

Tune in for a dose of inspiration and practical advice on how to reinvent yourself and live your best life, no matter your age.

Hint: It involves staying curious and open to creative problem solving. 

In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey that started with documenting her grandmother's cooking and grew into producing an impactful film titled "Lives Well Lived." This film celebrates the incredible wit and wisdom of adults aged 75 to 100 who are living their lives to the fullest.

Sky shares how she creatively funded her first film and learned to edit it in an unconventional way.  We dive into the lessons she’s learned about purpose and resilience from the people she’s featured in her films. 

We also talk about her latest projects, including a new documentary about the Japanese tradition of preparing Mochi titled, Mochitsuki.

Join us for an uplifting conversation about creativity, aging, the power of community, and the importance of intergenerational relationships. Sky’s story is a testament to following your passion and finding purpose at any age.

Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the Magnificent Midlife podcast, about taking another look at menopause and considering how it could actually be a powerful, positive experience. 

Rachel shares her menopause journey which started with an early diagnosis at the age of 41, how it led her to start a podcast and write a book on the subject, as well as starting an information hub called MenoClarity where women can get unbiased information about menopause.  In this conversation we dive into the importance of changing the negative narrative around aging, and the role of menopause in the lifetime of a woman. 

Rachel Lankester is a champion for women, and believes that changing our mindset can make all the difference when it comes to our experience of the menopause journey. 

Whether you’re going through menopause or know someone who is, this chat is full of encouragement and fresh perspectives.