Curiosity, Courage, and Change

Ever felt like it's too late to follow your dreams?

In this episode, David Heuvelman proves that reinvention has no expiration date.

David took a bold leap by heading to law school in his 60s after a career in theater and event production. He shares how he overcame imposter syndrome, how his age was actually a benefit in law school, and how his unique background positions him to champion the rights of kids and elders as a lawyer.

Tune in for a powerful conversation about starting new chapters and never giving up on what matters most.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Your Next Adventure is Waiting

At 87, writer and comedian Carolyn Meyer is living proof that it’s never too late to shake things up. After losing her third husband, she took an improv class on a whim—and ended up launching a whole new career in stand-up, storytelling, and podcasting. From hilarious online dating misadventures to creating her raunchy alter ego, Lusty Bangor, Carolyn shares how stepping outside her comfort zone changed everything. With Valentine’s Day around the corner, this conversation is all about reinvention, resilience, and embracing the unexpected—at any age.

Connect with Carolyn:

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

What does it take to truly live as your authentic self?

In this episode, I sit down with Wendy Cole, host of Demystifying the Transgender Journey, to talk about her extraordinary path to self-acceptance.

Wendy knew from a young age that she was a girl, but societal expectations forced her to hide her true identity for decades. It wasn’t until she was 67 that she finally embraced who she had always been.

Wendy shares the struggles and breakthroughs that led to her transition, the emotional toll of repressing her true self, and the incredible freedom she found in finally living authentically. But this conversation isn’t just about gender—it’s about reinvention, resilience, and the power of embracing who you are at any stage of life.

Join us for an open and inspiring discussion on courage, identity, and what it really means to become who you've always been.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

Trading Fast-Paced for Fulfillment

In this episode, Yvonne sits down with Jean Shields Fleming, a writer who reinvented her life in her late 50s by trading a fast-paced corporate career in the U.S. for a more peaceful life in a small Greek village.

Jean shares how this bold move inspired her to launch Certain Age Magazine, a platform that celebrates the voices and creativity of midlife women. Tune in for an inspiring conversation about taking risks, pursuing long-held dreams, and redefining what’s possible in midlife.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

What No One Told You About Hormones and Menopause

Think menopause is just hot flashes? Think again. Kate Wells joins Yvonne to reveal the surprising truths about hormones and how they shape your health and happiness.

Hormones impact everything—sleep, mood, intimacy—and yet most of us are left in the dark. This episode is here to change that.

Why Listen? Whether you're a woman going through it or someone who loves one, this episode will open your eyes to how understanding hormones can transform your health and your life. You’ll walk away with simple tips to feel better and take control.

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

11 Minutes to Fitness: A Midlife Guide to Getting Started

In this episode, Yvonne chats with Cat Corchado, seasoned fitness expert and movement specialist with over 40 years of experience, about how fitness can be accessible and empowering for everyone—no matter your age or starting point.

Cat is back on the podcast for the third time to talk about her upcoming 11 Minute Fitness Challenge which she’s offering as a free series to help you get started on your fitness goals for the new year. 

Can 11 minutes of exercise really make a difference?  

Listen in to hear Cat’s inspiration for this challenge and how even small, consistent steps can lead to big changes.

Kickstart Your Health Goals with Allan Misner

January is all about setting goals that stick, and today’s guest is here to help you do just that!

Allan Misner, a fitness expert and host of the 40+ Fitness Podcast, returns to Late Bloomer Living to talk about staying fit as we age, navigating tough times like the pandemic, and practical tips to overcome those moments when motivation wanes.

Allan’s insights will inspire you to create fitness habits that last a lifetime—no matter what life throws your way.

Stick around for advice you won’t want to miss!

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Allan was previously our guest on Getting Fit After 40, Episode 11  in August of 2020.  

🌻 If you’re feeling inspired, I’d love for you to share your thoughts about this episode on social media and tag me @latebloomerliving.

Don’t forget to subscribe to the podcast so you never miss an episode! 

You can also join the Age Agitators Club for more fun and inspiration as we navigate midlife together. Find out more at https://www.latebloomerliving.com/

The Science of Habits: How Tiny Actions Lead to Big Results

In this episode, Yvonne sits down with certified habit coach, Ronnie Lo, to explore the transformative power of small, consistent actions. Ronnie shares her four-step method for building habits, emphasizing the importance of tactile engagement, celebrating small wins, and shifting your mindset to overcome resistance. Together, they discuss how habits shape identity, why age is no barrier to change, and how playful approaches—like Yvonne’s roller skating drills—can make the process enjoyable. Whether you're looking to start a new routine or break old patterns, this episode offers practical tips to help you create lasting change at any age.

What’s stopping you from trying something new? If fear, doubt, or feeling “too old” is holding you back, this episode is for you. In this replay of episode 13, Yvonne shares her personal journey of starting the podcast, battling imposter syndrome and learning new skills. Additionally, she emphasizes the value of finding community and support through teachers and coaches. Practical strategies for overcoming limiting beliefs and unsticking oneself in midlife are also highlighted. Listen in and get the inspiration you need to take that first step into the year ahead.

01:24 Embracing a Beginner's Mindset

04:33 Learning and Overcoming Challenges

11:15 Reframing Limiting Beliefs

29:37 Visualization and Taking Action

35:51 Conclusion and Call to Action

What if one word could guide you through the year, like a little compass pointing you toward what matters most? In this short episode, Yvonne shares how choosing a word of the year has helped her stay focused and intentional, even on the tough days. She talks about words she’s chosen in past years—like help, play, and community—and how each one shaped her mindset and choices. You’ll also get practical tips for picking your own word—something that feels like a touchstone to keep you inspired all year long.