Sign up to save your podcasts
Or
Share How High Protein Intake Affects Muscle Gains In Women?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How High Protein Intake Affects Muscle Gains In Women?
Protein is crucial for muscle gain. Adequate protein intake helps turn that potential into demonstrable changes in your physique. But what's the difference in gains between low and high protein intakes in women? Time to dig into the research to find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
ironparadisefitness.com
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Protein is crucial for muscle gain. Adequate protein intake helps turn that potential into demonstrable changes in your physique. But what's the difference in gains between low and high protein intakes in women? Time to dig into the research to find out. Patreon: patreon.com/user?u=27020501
FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/
Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
ironparadisefitness.com
More shows like Lean Life Radio
View all
Metabolic Freedom With Ben Azadi
1,110 Listeners
Fasting For Life
1,150 Listeners