“Stop using phrases like 'my headaches,' 'my asthma,' 'my histamine intolerance.' When you attach a label, it becomes part of your identity.” - Tamy Anderson

You’ll discover…

• How histamine can trigger symptoms in every system in the body
• Why supplements fail when it comes to histamine
• Why a low histamine diet won’t solve all your problems
• How to test for histamine intolerance
• Why testing isn’t always the first step
• Why mold must be considered if you have histamine issues
• How oxalates and mold exposure can worsen histamine intolerance
• The enzyme that breaks down histamine and why it stops working
• Why mindset is crucial for overcoming histamine intolerance
• Why celery juice and leafy greens might be doing more harm than good
• Why getting rid of fragrance is often a quick health win
• Why common gut issues are linked to histamine overload
• Simple changes you can make to calm your nervous system
• The power of gratitude in healing

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons
• Before Chasing Symptoms Think Nervous System
• Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman

Connect with Tamy:

Instagram: @tamyanderson_fdn

Website: https://tamyanderson.com/

YouTube: @tamyanderson8340

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com