Pam minor is to Business Consultant to entrepreneurs, small businesses, government, civilian, and Department of Defense (DoD) agencies. She is one of the first 50 certified trainers in the world of the coveted The ONE Thing (TOT)certification program. Pamela Minor is a dynamic, motivating and humorous trainer, speaker and facilitator for groups of all sizes.

Frank Williamson is a former collegiate Division I football player, former professional football player and currently a Mental Health Advocate. 

Nico law is a former collegiate Division I football player and currently a celebrity trainer and performance coach in Los Angeles.

 Quinn Cook is currently a professional basketball player for the Los Angeles Lakers of the NBA. Cook won an NBA Championship with the Golden State Warriors in 2018.

Zaineb "ZiZi" Hassan is the founder of ZiZi Yoga, certified yoga Specialist and Lululemon ambassador who specializes in sports performance yoga and work with Elite Athletes worldwide. 

Bones is a professional basketball player and former Division I basketball player for the University of Maryland women’s basketball team. She was drafted in the WNBA for the Indiana Fever in 2016.  

Khalen Cumberlander is a professional basketball player and former Division I basketball player from Central Connecticut State University. He talks about his childhood growing up in Washington, DC, playing the in WCAC, collegiate basketball and professional basketball overseas in Portugal.

Coach Koran Godwin is a NBA Skills Trainer, Inventor, Author, Producer and more. He talks about his story growing up as an entrepreneur, playing college basketball, from getting a NBA Tryout with the Orlando Magic and then starting his own business. 

Jonathan talks about his experience growing up as a kid watching watching women’s basketball, straight out the womb. Now, he’s a Team Attendant for the Washington Mystics. Women’s basketball has always been apart of him. As a sophomore at Morehouse College, he learned the importance of time management and staying true to yourself.

Twinnyf and I talked about our experience growing up in Prince George's County, my experience at Georgetown and playing professional basketball overseas.