How did Tarik Hostock win IBJJF World Championship gold after years of falling just short?

The Norwegian grappler, well known for creating the Tarikoplata, received his black belt at the end of 2021.

Since then Tarik has been trying to win IBJJF Worlds gold in either gi or no gi.

After a few quarter-final defeats along the way, this year he finally topped the podium.

In this edition of the Jiu Jitsu Oracle, Tarik discusses his career with host Ross, before explaining the steps he took to win IBJJF No Gi Worlds gold.

00:00 Intro

03:50 What an Athlete Wants From a Coach

06:32 Reflections on Winning IBJJF No Gi Worlds

17:56 Making Technical Avancements

34:20 Motivating Factors

39:15 Tactical Developments in Elite Competition

43:17 Training Strategies

49:42 Success and Overcoming Hurdles

01:01:28 Conclusion

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