We love putting on events and providing education because our healthcare system is a mess and there is so much miss-information out there. We spend more money on our healthcare, yet we are at the bottom of the category compared to other wealthy countries as far as outcomes. We brought in a speaker to provide education on our healthcare and what the healthiest populations do as far as diet. This was based on a ton of research.

In this video, Allison talks about her experience with the event, the changes she made to her diet that produced significant health benefits, and she lost 10 too without trying. She is in her 50’s and is perimenopausal. Check out her story…

Check out Other Health Videos:

⭐️What is Regenerative Therapy: Say Goodbye to Chronic Pain with Shockwave:

https://youtu.be/AnULjiJQhAM?si=DYo_D3QvnK64wJDb

⭐️ Bemer Helps Improve Longevity and Aging! How it works... https://youtu.be/vfQHzXDO2Q4

⭐️Fit for Life: A Guide to Staying Active and Healthy as we Age: https://youtu.be/GZdD04yTx7w?si=_HQXXG3Qn1CL6dUo

⭐️ Stress, Hormones, and Inflammation: How to Balance the Body Naturally: https://youtu.be/1zcouYRJ-NU?si=ItgRIiLh_HpfjCBl

⭐️ How to Restore your Health and Gut Health with Dr. Mike Smith: https://youtu.be/TTXVQn_gab0?si=AQzmVvhcGNVb9ekV

Here are links to Stefani’s New Book on :Inspiring Hope: The Secret Guide to Hitting Pain From All Angles to Get Back to Living Life: https://www.amazon.com/Inspiring-Hope-Secret-Hitting-Angles/dp/B0CGWP6NN2/ref=sr_1_1?crid=3U6Z5EF6WBT8T&keywords=stefani+crowley+book&qid=1693488019&sprefix=stefani+crowley+book%2Caps%2C190&sr=8-1

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DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. mPower Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.