
Sign up to save your podcasts
Or


Ty Shirey lost almost half his weight — 170 pounds! — following a long, blunt conversation with Willie Robertson. The youth pastor joins Christian to reveal the small changes that led to big weight loss and offer advice on what to do when you mess up on your diet, the secret sauce that will change your mindset, and the spiritual growth he's seen since becoming more disciplined. Christian and Ty also cover the hazards of living in this all-or-nothing culture, why we've lowered the bar for men so much, and what we can do about it. Don't let small stumbles set you back! Build your foundation brick by brick, and you'll create healthy habits that will last a lifetime.
https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!
-
By Christian Huff4.9
505505 ratings
Ty Shirey lost almost half his weight — 170 pounds! — following a long, blunt conversation with Willie Robertson. The youth pastor joins Christian to reveal the small changes that led to big weight loss and offer advice on what to do when you mess up on your diet, the secret sauce that will change your mindset, and the spiritual growth he's seen since becoming more disciplined. Christian and Ty also cover the hazards of living in this all-or-nothing culture, why we've lowered the bar for men so much, and what we can do about it. Don't let small stumbles set you back! Build your foundation brick by brick, and you'll create healthy habits that will last a lifetime.
https://athleticgreens.com/huff — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase!
-

390 Listeners

13,185 Listeners

4,615 Listeners

531 Listeners

24,724 Listeners

69,268 Listeners

1,268 Listeners

5,601 Listeners

526 Listeners

3,918 Listeners

1,190 Listeners

1,053 Listeners

1,555 Listeners

362 Listeners

1,777 Listeners