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"What is the underlying thing?
What triggered me so much?

What I realized as I moved through the day, what had triggered me is that I've been so hyper focused on my goals and where I think I should be in this moment versus where I am and not acknowledging all that stuff, things, conversations, clients, wins that I have been having on a small scale and the compounding effect of them.

I haven't been honoring.
I haven't ben acknowledging myself and that part of me.
I've been focusing on my lack and not my gain...." 

Tune into Episode 53 👉🏼How I Move Stagnant Energy into Inspired Energy

Join me for TEN real life, easy to try-on tips and tricks to move your stale, stagnant, negative, pessimistic energy FOR inspired, uplifting, courageous, intentional, loving energy!

More from the Podcast : 

• FREE GUIDE : Move fear into courage through action! 
• Companion Workbook and Guided Mediations for Honoring Your Journey, Mid Year Check In! 
• Want to apply for "The Living Courageously Blueprint - Group Coaching Program" You can apply here! 
• Curious about Courage Coaching?
• Book your complimentary hour discovery call! 
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Music by : 

• Tristen Whaley / @t_whales / [email protected] / Spotify