How I Really Feel

How I Really Feel

By Walter OnyangoEducationSelf-Improvement
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How I Really Feel episodes

  • E18 - About Vulnerability

    This episode is a call to learning to be more vulnerable in our lives.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    7 min
  • E17 - About Sex and Anxiety

    In this episode, I open up about my sexual history and my struggles to express my sexuality.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    10 min
  • E16 - About Self-love

    In this episode, I speak about my discovery of my passion for dancing and my struggle to maximize my dancing potential.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    11 min
  • E15 - About Dating and Relationships

    In this episode, I contrast how I approached dating and relationships when I was younger with how I do so now.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    13 min
  • E14 - About Authenticity

    In this episode, I share my journey from seeking external approval (or avoiding disapproval) to being authentic.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    13 min
  • E13 - About Courage and Overcoming Anxiety

    In this episode, I speak about how I learned to live with my anxiety and how I cultivated courage in my daily life.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    10 min
  • E12 - About Anxiety and Fear

    You've had debilitating social anxiety? I know. Let me tell you about mine in this episode.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    11 min
  • E11 - About Inadequacy

    I am enough. I don't have to do anything to be worth because worth is intrinsic, and not based on external actions. I, however, did not always believe this, as I reveal in this episode.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    12 min
  • E10 - About Beliefs

    In this episode, I show how my erroneous beliefs affected how I showed up in the world.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    10 min

About How I Really Feel

From the publisher's feed

A podcast about seeking truth, showing our vulnerability, revealing scars and embracing all aspects of being human, especially our weaknesses and our dark side.