How I Really Feel

How I Really Feel

By Walter OnyangoEducationSelf-Improvement
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How I Really Feel episodes

  • E08 - About Self-awareness and Self-respect

    Here, I delve into my struggles in developing self-awareness and self-respect


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    Sound effects obtained from https://www.zapsplat.com/

    13 min
  • E07 - About Compassion, Empathy and Judgement

    In this episode, I talk about how insecurities drive us to make poor decisions and I discuss how we can come to terms with them.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    13 min
  • E06 - About Dysfunctional Behaviours

    In this episode, I expound on my flaws in story. I also hint at the importance of our humanity in being vulnerable and connecting with others.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    Sound effects obtained from https://www.zapsplat.com/

    13 min
  • E05 - About Pain and Escaping It

    In this episode, I showcase periods in my life where my inability to experience pain and express my emotions led to extreme consequences.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    14 min
  • E04 - About Sin and Evil

    In this episode, I take a deep look into our nature as humans and give a different perspective on the controversies surrounding our being.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    Sound effects obtained from https://www.zapsplat.com/

    12 min
  • E03 - About Religion

    This episode shows my history growing up as a Christian, my struggles in keeping the faith and my explorations into other religions and philosophies.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    14 min
  • E02 - About Healing from Childhood Trauma

    Following up from episode 1, we look at the mindset and modalities I developed to help me heal from my trauma.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    19 min
  • E01 - About Childhood Trauma

    This episode showcases the trauma we go through and the extent to which it affects our lives.


    Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    12 min
  • Intro

    An introduction to the podcaster and his motivations for starting this podcast.


    Tracks

    You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

    Carti Bih.

    6 min

About How I Really Feel

From the publisher's feed

A podcast about seeking truth, showing our vulnerability, revealing scars and embracing all aspects of being human, especially our weaknesses and our dark side.