Here, I delve into my struggles in developing self-awareness and self-respect

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

Sound effects obtained from https://www.zapsplat.com/

In this episode, I talk about how insecurities drive us to make poor decisions and I discuss how we can come to terms with them.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I expound on my flaws in story. I also hint at the importance of our humanity in being vulnerable and connecting with others.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

Sound effects obtained from https://www.zapsplat.com/

In this episode, I showcase periods in my life where my inability to experience pain and express my emotions led to extreme consequences.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

In this episode, I take a deep look into our nature as humans and give a different perspective on the controversies surrounding our being.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

Sound effects obtained from https://www.zapsplat.com/

This episode shows my history growing up as a Christian, my struggles in keeping the faith and my explorations into other religions and philosophies.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

Following up from episode 1, we look at the mindset and modalities I developed to help me heal from my trauma.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

This episode showcases the trauma we go through and the extent to which it affects our lives.

Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

An introduction to the podcaster and his motivations for starting this podcast.

Tracks

You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)

Carti Bih.