#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all things mental health, identifying trauma & your attachment style, the wiring of our central nervous system, and finding rest through self improvement.
Virginia is a counselor, thought leader, & the founder of R.E.S.T. It's mission is to help people reason significance, and find significance in reason; displacing confusion, chaos, and dis-ease.
She was previously consulted as the Director of of Inner Healing at the Center for New Medicine and Cancer Center for healing in Irvine, California. She also hosts a podcast, R.E.S.T with Virginia Dixon, which is pretty much free therapy.
RESOURCES FROM THE INTERVIEW:
Take the soul hunger test here
Take the How We Love (attachment style) test here
CONNECT BELOW:
follow R.E.S.T here
check out Virginia's site here
check out Virginia's podcast here
CONNECT WITH HAN:
follow Han here
follow HOW I SEE IT pod here
follow Han on TIK TOK here
check out Han's blog here
Support this podcast at — https://redcircle.com/how-i-see-it/donations