If you or someone you love has ever dealt with anxiety or depression, this episode is essential listening. In this week's episode, I'm outlining the 5 Life Areas I focused on to shift myself from chronic depression to a life of optimism, hope and abundance. Hit Play to dive in and as always, remember to leave a review because I love hearing from you (see what I did there? How I made that rhyme?)

*Links Covered In This Livestream*
Ditch the Diet Bootcamp: kyliepax.com/bootcamp
Visit: kyliepax.com for more support
Instagram: @kylie_pax

Thank you for leaving a review, honeys. As you stand up and give yourself permission to be brave, you give another woman permission to do the same.
ILY

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