Send Lauren a text!

This episode is a short and hopefully sweet one! I'm here to let you know what's been going on in my life lately and what I'm currently doing to create a little calm amidst the chaos.

And............I'll announce that a change is coming for the podcast! 

I'll be back with a full length podcast episode on Tuesday, June 11th. Be sure to check in then to hear all about my upcoming podcast changes! 

***Get the FREE handout, "How to Get Your Teen (or Tween) Talking to You:"  yourzenfriend/tips

I'd love to hear from YOU! Send me a question and I might answer it in an upcoming solo episode. Here's how to connect with me:

• Facebook group: www.facebook.com/groups/yourzenfriend
• Email me at: [email protected]
• Find me on instagram @YourZenFriendPod

For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/

This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.